South Beach Diet - Hi Everyone!!!

So I just registered although I've been browsing around for the past month since I started the Beach. I lost 8 lbs in phase one in 2 weeks and then went on vacation to NY.....oops. ;) Back to hardcore phase one for this week and then transitioning to phase two by next week hopefully. So...... here goes.

:dizzy:

WELCOME!!!!!

Stick to it...it is awesome! I am recently back to the beach!

Welcome! You're well on your way, we all make mistakes- thank goodness this diet is forgiving!!

:welcome3:, NurseKewpie!

Welcome to the boards. If you've been lurking you already know that this is a great place for advice, support, and conviction. I hope you find all that you need to help keep you on track.
Good luck on your journey!!

Welcome. I am an RN also. Glad you're doing so well with SB! :welcome2:

Welcome back to the Beach! That's awesome that you lost 8 lbs. and even though you fell of the wagon, clearly, it didn't take you too long to hop back on.

:welcome3: NurseKewpie! Glad to have you with us. Sounds like you're doing just what you need to--hopping back on! The nice thing with SBD is that any pounds gained while briefly off plan seem to melt off when you do Phase 1. The awful way I feel when I go off plan always make going back OP such a relief! :D

Oh yea day 2 of phase 1... (again, lol) and already lost 2lbs. YAY!!!!!

:wel3fc:

Thats awesome! Do I see we have another scale-a-holic here?! lol

Yea..... *bows head sheepishly* BUT its such great positive reinforcement. Now if I could just get that motivated about my homework :)