South Beach Diet Fat Chicks on the Beach!

Reply
 
Thread Tools
Old 10-19-2008, 12:10 PM   #1  
Live, Laugh, Love
Thread Starter
 
weezle's Avatar
 
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,556

Height: 5'3"

Default Substitution for Shortening?

OK, I found a recipe that I'd like to try, but it calls for 1/2 cup of shortening. Yak. I've used NSA applesauce for an oil substitute in recpes and that works nicely. Do you think that would work as a sub for shortening too? Or any other ideas, if not? Thanks girls.

Lisa
weezle is offline   Reply With Quote
Old 10-19-2008, 12:50 PM   #2  
Senior Member
 
cottagebythesea's Avatar
 
Join Date: Mar 2004
Location: Philly suburbs
Posts: 9,890

S/C/G: 186/147/135

Height: 5'1"

Default

Lisa, I think it all depends on what you're making. You may be able to substitute Smart Balance margarine or another approved margarine for the shortening, or sometimes you can replace half the shortening with 3/4 the amount of yogurt. (For example- instead of 1/2 cup shortening, use 1/4 cup shortening and 1/8 cup plus 1 TBSP. yogurt.)
I hope this helps!
cottagebythesea is offline   Reply With Quote
Old 10-19-2008, 02:13 PM   #3  
Live, Laugh, Love
Thread Starter
 
weezle's Avatar
 
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,556

Height: 5'3"

Default

I was just looking ahead at Christmas cookies and wanted to bake some and put in little tins to give away as gifts. Not sure what I should do.
weezle is offline   Reply With Quote
Old 10-19-2008, 04:06 PM   #4  
Come on Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,840

S/C/G: 232/170/150

Height: 5'0" on a tall day

Default

Beachgal is our expert SBD baking person. Maybe she'll have some ideas next time she pops in. I bake but am very traditional - I never substitute and really try not to eat my baking.
Ruthxxx is offline   Reply With Quote
Old 10-19-2008, 06:32 PM   #5  
Vegan.whole.foodie.
 
rdw1's Avatar
 
Join Date: Aug 2008
Location: TN
Posts: 1,589

S/C/G: hw252 csw220/???/160

Height: 5'7.5 ;)

Default

I am with Ruth, especially for my give away cookies they are super good, but I never claim they are good for you!mmm, now I want a cookie!
rdw1 is offline   Reply With Quote
Old 10-19-2008, 06:57 PM   #6  
beachin'
 
zeffryn's Avatar
 
Join Date: Apr 2008
Location: Lafayette, Louisiana
Posts: 4,190

S/C/G: 240/125/130

Height: 5'8

Default

I don't think that applesauce would work as a substitute for shortening in a cookie recipe. It would mess up the texture.

The only substitute I would try is butter/margarine...but I'm like Ruth...I don't claim that my giveaway baking is healthy
zeffryn is offline   Reply With Quote
Old 10-20-2008, 08:22 AM   #7  
Live, Laugh, Love
Thread Starter
 
weezle's Avatar
 
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,556

Height: 5'3"

Default

I may give butter or margarine a shot, unless beachgal has any better ideas....
weezle is offline   Reply With Quote
Old 10-20-2008, 10:14 AM   #8  
Senior Member
 
Join Date: Jan 2008
Location: The Deep South
Posts: 4,445

S/C/G: 237/165.8/130

Height: 5'4"

Default

Butter doesn't sub for shortening in a baking recipe. Butter has too much butterfat. The reason the shortening is in the recipe to begin with is to give it a crispy texture.

Honestly if I were baking holiday cookies, I would not sub anything for shortening. It'd mess up the recipe too much.

.
PhotoChick is offline   Reply With Quote
Old 10-20-2008, 07:35 PM   #9  
Live, Laugh, Love
Thread Starter
 
weezle's Avatar
 
Join Date: Jul 2004
Location: Springfield, IL
Posts: 2,556

Height: 5'3"

Default

Well crap. OK. That recipe's out then. Thanks anyway girls!
weezle is offline   Reply With Quote
Old 10-20-2008, 07:55 PM   #10  
Senior Member
 
zenor77's Avatar
 
Join Date: Jan 2007
Location: The Hill Country
Posts: 2,579

S/C/G: 218/175/155

Height: 5'6"

Default

I'm not sure how this would work because I haven't tried it, but on veganlunchbox I saw a recipe that used canola oil (that had been in the freezer for a while) instead of shortening. The recipe was for vegan fish crackers (like gold fish.) When the shortening is chilled it solidifies a bit, which is why you can substitute it for shortening. It has to be canola though, and it needs to chill in the freezer for 30-60 minutes. I'm not sure if canola is SB friendly?

Last edited by zenor77; 10-20-2008 at 07:55 PM.
zenor77 is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 05:23 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.