Since January 1st I have been trying several different ways of eating. I tried them for about 3 weeks each. I have finally decided, if I am going to loose, then I should stick with low carb.
This is my plan because it's easy to fix lunch for work. I like meat especially chicken. I don't have cravings. I've been doing low carb and I've had no cravings. Our boss brought doughnuts Saturday because only 12 of us worked and I didn't even look at them. I probably already knew that this is the plan I would stick with but experimenting never hurts.
Carol