20-Somethings - Kate lawlers
10-11-2008, 02:34 PM
has anyone tried the kate lawler cardio combat workout....
its from 2002 but looks quite good....
what high intensity workout dvds do you do?....
and do they show results?....
Here we go again
10-11-2008, 05:39 PM
I've never heard of her. I do the 30 day shred by Jillian Michaels. I'm on day 20 of it. It is brutal and it's really good. You should check it out.
10-11-2008, 07:52 PM
I do belly dancing Cardio workout they are REALLY good.
10-12-2008, 02:59 AM
yer im going to return to jillian micheals 30 day shread next month i think....
did it in my first month of weight loss....
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