Register FAQ Calendar Search Today's Posts Mark Forums Read

Reply
 
Thread Tools
Old 10-11-2008, 02:34 PM   #1  
Little Miss Random
Thread Starter
 
sh3l5's Avatar
 
Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6
Default Kate lawlers
has anyone tried the kate lawler cardio combat workout....
its from 2002 but looks quite good....

what high intensity workout dvds do you do?....
and do they show results?....
sh3l5 is offline   Reply With Quote
Old 10-11-2008, 05:39 PM   #2  
Senior Member
 
Here we go again's Avatar
 
Join Date: May 2008
Location: Vacaville, CA
Posts: 1,585

S/C/G: 327/270/199

Height: 5'11
Default
I've never heard of her. I do the 30 day shred by Jillian Michaels. I'm on day 20 of it. It is brutal and it's really good. You should check it out.
Here we go again is offline   Reply With Quote
Old 10-11-2008, 07:52 PM   #3  
Senior Member
 
jahjah1223's Avatar
 
Join Date: Oct 2008
Location: memphis
Posts: 2,163

S/C/G: 170/Ticker/124-126

Height: 5'3"
Default
I do belly dancing Cardio workout they are REALLY good.
jahjah1223 is offline   Reply With Quote
Old 10-12-2008, 02:59 AM   #4  
Little Miss Random
Thread Starter
 
sh3l5's Avatar
 
Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810

Height: 5 ft 6
Default
yer im going to return to jillian micheals 30 day shread next month i think....
did it in my first month of weight loss....
sh3l5 is offline   Reply With Quote
Reply


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 02:42 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.