20-Somethings - I feel horrible!

View Full Version : I feel horrible!

10-08-2008, 03:59 PM
I just ran 2.5 miles in 40 minutes (which is a lot for me ) And i feel like fainting . could i have over done it?

10-08-2008, 04:09 PM
Hmm...maybe. Have you been running much or did you just start? Maybe you are just having an extra tired day.

10-08-2008, 04:10 PM
I mean ive been running and cycling but i haven't been eating much and i also have asthma .

10-08-2008, 04:30 PM
Why havn't you been eating much?

You just answered your own question, darling.

10-08-2008, 04:46 PM
Try increasing your calories a bit more maybe? Maybe you just didn't have enough calorie intake to handle that much output?