SBD Frequently Asked Questions - Peeing Like Crazy??

View Full Version : Peeing Like Crazy??

10-07-2008, 01:42 AM
Maybe it's just me, but...

Did anyone else notice that, in the beginning of phase one, they're peeing *all the freaking time*? I'm talking every 3-4 hours!

Just wondering if this is a normal side effect, or just me being me! :)

10-07-2008, 05:13 AM
Hey, i'm not on the SBD but I pee ALL the time anyway! I drink a lot of water and seriously, i got every hour, maybe more! I just assumed this was normal when you drink lots of water... If i was only going every 3-4 hours i would be worried :?: But maybe its just different for different people :)
Cat x

10-07-2008, 06:20 AM
Haha 3-4 hours I wouldn't consider as 'alot' On a normal day I pee every 30 mins to an hour because of diabetes and drinking lots of water.

10-07-2008, 07:32 AM
Wow. I pee about every hour, but drink loads of water :)

Have you increased your water intake on P1 beyond what you would normally consume? Or maybe you are in ketosis, are you getting enough beans and milk etc?

10-07-2008, 08:24 AM
I'm in the bathroom at least once an hour! When I'm out and about, I'm always looking for a bathroom! I've always been like that, it's just normal for me.

10-07-2008, 08:38 AM
Sounds normal to me.

10-07-2008, 09:15 AM
I noticed the same thing in the beginning of my plan (not SBD). I think it's your body purging itself of all the extra water weight/swelling from how you were eating before. I'd think of it as a good thing! ;)

10-07-2008, 09:22 AM
I did the same thing on phase I, and often on phase II. I would NEVER get up in the middle of the night, and I'd get up often twice...sometimes 3x!! It's not as bad now, some nights I make it through!!!

10-07-2008, 09:24 AM
I agree, this is very normal. I think the secretary at my job keeps track of how many times I use the bathroom during the day because it's so out of control!

10-07-2008, 09:53 PM
Glad to know it's not just me! :)

It's more often than I thought - I paid attention at work today, since I was bored out of my mind (like usual) waiting for 300+ scans to finish... but no, I haven't increased my liquid intake, and I'm eating all the good stuff, drinking milk, etc....

But, again, glad to know it's not just me! :D

10-07-2008, 09:59 PM
Yeah, the same thing happened to me. Peeing ALL THE TIME. LOL

10-08-2008, 12:48 PM
Jess--it's normal, especially if you're losing water weight. Just make sure you're drinking water, too. We've had a lot of discussions about water here, so everyone has different ideas of how much is important. Basically, as long as your urine is very light in color, you're getting enough. :D

10-18-2008, 11:49 PM
me too... up every hour to pee at night and I lose track during the day. my DH asked if I had a bladder infection because for about 3 hours one night I went every 10 minutes. :lol:

10-21-2008, 07:54 AM
The OP hasn't been back online for five days. I think she has the answer to her question so I am closing this thread.