20-Somethings - Pins n Needles




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sh3l5
10-03-2008, 05:15 PM
do any of you get pins n needles....
while doing lunges?....
kinda tingly in your muscles....


ghost
10-03-2008, 05:18 PM
thats the "burn" effect you are looking for. It tells you what muscles you are working. If you feel it in the wrong places for the excercise you are doing its idicates that you are doing the "move" wrong and working the wrong area. and yes, lunges do it to me every time. and the next day...oy!

sh3l5
10-03-2008, 05:21 PM
fantastic to hear....
first time ever that i have felt the tingles....
kinda nice in a wierd sort of way....
:)


DRose
10-03-2008, 07:17 PM
Oh boy do I!! I had my first "body sculpting" class the other day and I am still feeling it. My a** and thighs have been talking to me about it all day. :dizzy: