10-01-2008, 07:56 AM
There are many reasons to stay on plan today...but, this post is about the ONE reason you will stay with it today.
100 lb. Club - OCTOBER - one reason you will stay on your plan today..
View Full Version : OCTOBER - one reason you will stay on your plan today..
10-01-2008, 07:56 AM
There are many reasons to stay on plan today...but, this post is about the ONE reason you will stay with it today.
10-01-2008, 08:33 AM
I´ll stay on plan today because the sun is shinning, summer is almost here and I really want to wear tank tops and beautiful clothes this summer! (ok, ok, I know, totally and absolutely superficial...LOL)
10-01-2008, 08:52 AM
I am staying on plan because......I really, really want to get to onderland and now I believe I can!!!!!
10-01-2008, 08:54 AM
Today is my day off. On days off I usually eat a nice big healthy breakfast and I am not hungry again until dinner. I know I can keep within my points and stay on plan today, I am worth it.
10-01-2008, 10:09 AM
I'm staying on plan today because the scale is moving in the downward direction again and I'd like that to continue! And weigh-in day is tomorrow and I want a better loss than last week!
Yay for being competitive with myself, haha
10-01-2008, 12:08 PM
i plan to stay on plan because i want to fit comfortably into my size 10s... i fit them now but they are a little snug (which they weren't ~2 weeks ago).
(mind you i started my journey in a size 18)
10-01-2008, 12:37 PM
...because I am worth it and my 2 small sons deserve a happy and healthy mommy!
10-01-2008, 12:55 PM
I'll keep on my plan today because I had a filling breakfast, I am in a great mood, and I have planned a nice healthy dinner. Plus, work is going to be a breeze today.:D
10-01-2008, 02:22 PM
I will stay on plan today because I blew yesterday, but I refuse to look back. Today is what matters.
10-01-2008, 03:03 PM
Because all of the weight I regained, all 17 pounds of it, settled in my belly area making me look like I am pregnant!!! UGH!
10-01-2008, 03:29 PM
because I'm seeing big results and I love it!
10-01-2008, 03:36 PM
I'm also seeing awesome results....no stopping now :carrot:
10-01-2008, 03:39 PM
I will stay on plan today because I owe it to myself.. and I have this new burst of motivation that I am absolutely loving!!
10-01-2008, 05:55 PM
I'm staying on plan today because im focused and want to get healthy.
10-01-2008, 07:05 PM
I am staying on plan because I know it's WORKING!
10-02-2008, 01:34 AM
I'm staying on plan because I want too... lol I want to be healthy and the food is great!
10-02-2008, 07:17 AM
I am staying on plan today because I feel so much better when I do! Besides, I have some smaller jeans hanging in my closet taunting me....I want to wear them soon!!!
10-02-2008, 12:20 PM
Because the jeans I am wearing looked SO much better on me when I weighed in the two-teens!!
10-02-2008, 01:32 PM
I will stay on plan because......I weigh in Sat. and I want a bigggg loss!!!
10-02-2008, 01:53 PM
I am going to stay on plan today because.......I always feel like I accomplished something when I do!
10-02-2008, 10:16 PM
I will stay on plan today because living to old age is something I desperately want.
10-02-2008, 11:06 PM
Because i am turning 50 soon, and want to get this done once and for all
10-02-2008, 11:28 PM
I will stay on my plan today because I am going to Dominican Republic in January and I have to fit a bathing suit without throwing up.
10-03-2008, 07:17 AM
today i will stay on plan because yesterday i went to my parents house and my dad had gone into the attic and gotten down a box that had some of my old clothes from highschool in it... i want to fit into those pants again... even if not to wear them, but just fit in them comfortably.
10-03-2008, 09:49 AM
Today I will stay on plan because I've lost this week, and I want to continue the trend. Also, the same reason as sxulcmnky....my mom found a HUGE bag of my pants from 7 years ago. Most of them are plain old jeans or khakis. I want to be able to wear them again!
10-03-2008, 11:33 AM
I'm going to stay on plan because I'm going skiing in January and want to look amazing on the slopes!
10-03-2008, 02:02 PM
Because it's day 7 of on plan!!! I want to make it a full week of eating healthier and a better lifestyle.
10-03-2008, 02:12 PM
I'm staying on plan today because I am feeling better and better everyday. And I know tomorrow will be even better :)
10-03-2008, 02:27 PM
I'm staying on plan today because this is my life! :D
10-03-2008, 07:54 PM
I stayed on plan today because I've worked too hard to get to wear I am today! :) There's NOTHING worth failing and having to start all over again!!! :)
10-05-2008, 08:08 AM
I will stay on my plan today because I am home from vacation and it's time to get back to food sanity.
10-05-2008, 08:46 AM
...because I'm so close to getting the "3" off my weight! :carrot:
10-05-2008, 09:10 AM
I will stay on plan today because I didn't do so great yesterday and I don't like the way I feel today. Eating OP feels SO much better!
10-05-2008, 12:22 PM
A couple of reasons
1. This week I weigh under 200 pounds, for the first time in over 10 years
2. I like cheez-its, and they are officially part of the plan
10-05-2008, 12:29 PM
I will do well today because I am prepared for the worst and hoping for the best.
10-05-2008, 12:31 PM
I will stay on plan today because I really like the way I feel right now!! I want to stay this way.
I will stay on plan because I feel better physically and emotionally when on plan.
And staying on plan helps me remember that!! :)
10-05-2008, 01:35 PM
I am staying on plan today because my knee is hurting.......and I want it to stop.
10-06-2008, 03:18 AM
Because I'm starting a new job in January. The people I'll work with won't care whether I'm fat or thin - but I will!
10-06-2008, 06:39 AM
I will stay on my plan today because it feel good to be 'undoing' the extra food I ate on vacation.
10-06-2008, 04:23 PM
I am staying on plan because....this is my last week to move up to first place in the BL contest. I must do this!!! and......I am back from a weekend vacation and I am fired uped!!!
10-06-2008, 06:03 PM
I will stay on plan today because I don't want to gain weight two weeks in a row!
10-06-2008, 06:41 PM
Because im tired of giving up.
10-07-2008, 06:23 AM
I will stay on plan today because it ultimately feels better to eat in a sane healthful fashion - then stuffing food in my mouth and often feeling regret.
10-07-2008, 08:19 AM
I will stay on-plan today because I want to reach Onederland this year.
10-07-2008, 09:48 AM
tomorrow is weigh day :)
10-07-2008, 10:01 AM
I will stay on plan because.....I want to always feel good about myself!!!
10-07-2008, 01:12 PM
I've conquered the 190's now I'm taking on the 180's! One day at a time:tread:
10-08-2008, 01:26 AM
Today is almost over (I'm about to go to bed, hehe) but I will stay on-play tomorrow because I think I will be seeing the guy I have a bit of a crush on tomorrow night, and I want to be feeling good! (And of course looking good, too!) ;)
10-08-2008, 04:02 AM
I will stay on my plan today because when I do stay on my plan - I feel 'lighter' - even regardless of what the scale says.
10-08-2008, 08:23 PM
I will stay on plan because....I made it this far and feel soooo much better! No turning back!!!
10-08-2008, 09:08 PM
....this morning when I stepped on the scale my weight started with a 2 for the first time in about 4 years!!!!
10-09-2008, 07:07 AM
Barb!!!! - Being in the land of Two's in fantastic!!! Congrats!
I will stay on my plan today because I want to take off the couple of pounds I put on when we were on a weeks vacation.
10-09-2008, 06:09 PM
I'm staying on plan today because I'm .6 pounds away from losing 10% of my original body weight and I'm so psyched to get there!
10-09-2008, 07:20 PM
I will stay on plan today because I am SO proud of myself for all the temptations I haven't given in to, and I don't want to ruin that feeling! :D
10-09-2008, 10:03 PM
because I know I can lose weight despite the stress of a new job.
10-10-2008, 12:52 AM
Hey Barb congrats on being in the 2's!!!!
10-10-2008, 06:30 AM
I will stay on my plan today because overeating does NOT make pain or the frustration surrounding it go away.
10-10-2008, 06:36 PM
I will stay on plan today because I just realized that I've lost almost 50 lbs!! WOW! I can't believe it! :D
10-10-2008, 08:39 PM
I will stay on plan today so my back won't hurt as much tomorrow.
And a HAPPY DANCE for Barb for the 2's :dance:
10-10-2008, 08:50 PM
I bought myself a car yesterday i always wanted, and want this to be a start of a new life.http://farm4.static.flickr.com/3197/2929285082_544d63d489_o.jpg
Lucky enought to have no payments:)
10-11-2008, 07:44 AM
Nice car, cybergypsy! Enjoy.
I will stay on my plan today because the bingeing at night must stop today....it makes me feel so bad after wards and in the morning. And I want to feel good in the morning.
10-11-2008, 12:18 PM
I will stay on plan today because I feel like I've been so on top of everything lately - school, work, social life, weight loss AND even getting enough sleep for once! - and I absolutely love the sense of accomplishment I get from it all. I feel like Wonder Woman! :D
10-11-2008, 03:28 PM
I'm going to stay on my plan today because I've actually been sleeping well at night due to finally getting some exercise. I enjoy the feeling of waking up on a Saturday morning and feeling good! WOW!
10-12-2008, 07:43 AM
I will stay on my plan today because I woke up feeling so good from staying on my plan yesterday...that I'd like to repeat this positive feeling.
10-12-2008, 08:30 AM
I'm staying on because I was +1 this week for no apparent reason except I really didn't get any water in. I guess that is an apparent reason! Easy to fix and I won't get discouraged.
10-12-2008, 10:23 AM
Sundays are tough days for me...but I WILL stay on track because I am becoming the happy and healthy person I want and need to be!!!!
10-12-2008, 10:53 AM
I will stay on plan today because I'm 2lbs away from losing 50lbs and I really want to hit that mile-marker!
10-12-2008, 11:48 AM
^ Me too!! So close and yet so far away, LOL. Good luck to you!
I will stay on-plan today because I had a few too many snacks at a party I went to last night, and I definitely am not excited to see how it's reflected on the scale. Can I squeeze in, like, 10 workouts before I step on the scale? :p
10-12-2008, 01:57 PM
I am going to stay on plan today because it is a beautiful sunny day and I am feeling good/hopeful/happy!
And we are having our Thanksgiving dinner today instead of tomorrow and I have planned a healthy alternative for myself that won't blow the whole day :)
Life is good!!
10-12-2008, 09:58 PM
I am staying on plan because....I have already came a long way!!!
10-12-2008, 10:06 PM
I'm staying on plan today because I know I have the support of this wonderful community. :)
10-13-2008, 05:30 AM
I will stay on my plan today because overeating will not make my foot stop hurting.
10-13-2008, 03:59 PM
I am going to stay on plan today because it feels good knowing I made it through Thanksgiving dinner yesterday without straying off plan :)
10-13-2008, 04:34 PM
I will stay on plan today because I have so much more energy when I do!
(and, OK, it is a tiny bit exciting when I see smaller numbers on the scale!).
10-13-2008, 05:29 PM
Staying on plan because.....Tomorrow is Tuesday and I need to have a great Tuesday!!!
10-13-2008, 08:38 PM
I will stay on plan today (even though I'm reeeally craving something sweet) because I have officially lost 50 lbs!!!! Woo-hoo!! :D
10-13-2008, 08:41 PM
Congratulations Meredith! :) I will stay on plan today because I already exercised for the day! :)
10-14-2008, 06:20 AM
I will stay on my plan today because having a solid healthy sane food day always feels good.
10-14-2008, 10:40 AM
I will stay on plan because going to the gym makes me feel stronger!
10-14-2008, 12:24 PM
...cause I feel better about myself than I have felt in YEARS!!!
and someone just stopped me in the cafeteria at work to compliment me on my loss!!
10-14-2008, 12:29 PM
I will stay on plan today because yesterday I took some 20 pound gone pictures and compared them to the "before" pictures and I can see a difference! My spare tire is getting smaller :)
10-14-2008, 07:22 PM
I will stay on plan today because I know that I cannot ever let a minor setback discourage me from seeing this through. I am COMMITTED.
10-15-2008, 07:00 AM
I will stay on my plan today because I really want to have sanity with food.
10-15-2008, 10:39 PM
because I want to lose 2 more pounds to get to 50lbs.
10-16-2008, 04:17 AM
Because I've waged war on the old me, and little by little, I've been winning...hurrah.
One for every inch lost on my waist:carrot::carrot::carrot::carrot::carrot:
10-16-2008, 06:09 AM
I will stay on my plan today because if feels good to wake up and say...I stayed on my plan yesterday. I like that good feeling!!! I want to do it again.
10-16-2008, 11:57 AM
I am staying on plan today because I am feeling good.
10-16-2008, 08:52 PM
I will stay on plan today because I want my 50 pounds lost 'medal' at weigh in on Monday!
10-17-2008, 01:10 AM
I will stay on-plan tomorrow because I made some really stupid choices last weekend and I've been paying for it all week! Grrr. So I don't care if it's the weekend, I am NOT cutting loose this time! :p
10-17-2008, 06:17 AM
I will stay on plan today because I am just getting started with my newest weight loss plan and I am excited to be back in control of my eating :D
10-17-2008, 06:59 AM
I will stay on my plan today because I really want to see the scale go down again...and also have a sane relationship with food.
10-17-2008, 10:59 AM
I will stay on plan today (and all weekend) because I've had a really good week, and I'm not going to mess it up now!
10-17-2008, 11:39 AM
I will stay OP today because this thing is working for the first time in my life!!! Patience has been my friend and that's why I'll continue to stay on plan!
10-17-2008, 11:52 AM
I will stay on plan today because when I stepped on the scale this morning and it said 220, I started thinking that I might just be able to make it to Onederland by Christmas! (It's only 10 weeks away, by the way!!)
10-17-2008, 12:04 PM
Because the scale is finally going in the right direction again.
10-17-2008, 12:06 PM
Because my brother is getting married next september and i am in the wedding...:carrot:
10-17-2008, 06:14 PM
I will stay on-plan today because I had a bit of a loss today! Yea! I want to get back on track and be able to brag about my 50-lb loss again. :o
10-18-2008, 06:17 AM
Because the scale has gone down every week for the last 6 weeks and my blood sugar has been amazingly good and I want to keep that up! So even though I am reaching what for me is a scary phase where people (esp men) are noticing and commenting on how good I look, and even though I have not done great the last few days, I will not, will not, will not let myself sabotage myself like I have so many times in the past.
10-18-2008, 10:00 AM
I will stay on my plan today...because I really want to take off the few pounds I put on during my vacation.
10-18-2008, 11:24 AM
I will stay on plan today because I have all week, and I can see it's working.
10-18-2008, 07:10 PM
I will stay on-plan tonight when I go to one of my most favorite restaurants (which serves huge loaves of the most delicious bread EVER, complete with irresistible garlic butter...) because I'm finally getting past the 2 lbs that I gained last week and there is no way in **** that I'm ever gaining them back! Ya hear that, body?! :snooty:
10-18-2008, 08:11 PM
I will stay on my plan today because the next time I am able to see my boyfriend I want his jaw to drop and tell me I look hot!
10-19-2008, 08:55 AM
I will stay on plan today because I've had 4 good days and I really want to keep it going!
10-19-2008, 09:22 AM
Because I've have been on plan all week and I want to have a perfect week!
10-19-2008, 09:48 AM
because I am feeling great and it is not worth it to go off my plan!
10-19-2008, 11:46 AM
Because TOM is coming any minute and I want to see the scale drop afterwards!
10-19-2008, 12:35 PM
I will stay on-plan today because I've been getting closer and closer to the 200s, and it would be soooo awesome to get there before Halloween! :D
10-19-2008, 02:47 PM
I will stay on plan today because tomorrow is weigh in!
10-19-2008, 04:00 PM
Because I was bad this weekend!
10-19-2008, 11:51 PM
I will stay on plan because.......I want to be under 200 lbs again
10-20-2008, 06:43 AM
I will stay on my plan today because I'd like to see the scale go down on Wednesday.
10-20-2008, 07:39 AM
Because the last two days I've done really well until nighttime and then I've had mini binges and as happy as I was to see the scale go down to 245 yesterday on my official weigh in day despite how "bad" I had done last week, it went back up to 246 today, so it is catching up to me and I have to get things back on track to stay moving in the right direction.
10-20-2008, 08:50 AM
I will stay on plan today because I have had 7 OP days in a row!! That's a record for me!
10-20-2008, 11:20 AM
I want a hot boyfriend!!!
10-20-2008, 12:26 PM
i will stay on plan today because it makes me feel better, healthier, more energetic and will get me a little closer to my goal:carrot:
10-20-2008, 01:15 PM
I will stay on plan today because I let my emotions get the better of me and ran to Burger King for dinner last night. :o
I didn't like the way I felt afterwards. Not guilty, just physically.....ugh. So today is a new day and I will fuel my body with good, nutritious food!
10-20-2008, 01:18 PM
cause eating better makes me feel good.
10-20-2008, 01:21 PM
I will stay on plan today so that I can go to sleep being proud of myself!
10-20-2008, 07:21 PM
I will stay on-plan today because I just watched a video of myself from around this time last year... And I was kind of shocked at how different I looked! Wow. I can't believe I've made so much progress, and I know that I have to continue at it!! :D
10-21-2008, 06:55 AM
I will stay on my plan today because I like waking up after a day of sane eating.
10-21-2008, 06:56 AM
B/c my blood sugar right now will be reflected in my A1C in January and I have a goal of not being recommended meds!
10-21-2008, 08:50 AM
I will stay on plan today because I want to reach Onederland in December.
10-21-2008, 07:00 PM
I will stay on-plan today because the scale was messing with my head a little today, but I REFUSE to let it get me down!
10-22-2008, 05:13 AM
I will stay on my plan today because I want to carry on after seven sane days with food.
10-22-2008, 06:49 AM
Because I did it yesterday and it felt great!!
10-22-2008, 09:37 AM
I will stay on plan today so I can look hot at my friend's wedding in December..."hot" in a respectful to the bride way, of course...LOL
10-22-2008, 11:40 AM
because I'd like to be a little lighter by this time next month when I fly home for Thanksgiving. Losing a few pounds will help me feel more comfortable in an airplane seat.
10-22-2008, 08:33 PM
LOL QueenBee3! :rofl:
I will stay on-plan today because I'm pretty close to being about to change my ticker to 210, which means I'm KINDA pretty close to being in the 200s! Yea! Can't wait. :D
10-22-2008, 09:37 PM
Because the only person I can control is ME! :)
10-23-2008, 06:44 AM
Because my body is detoxing from my off plan days and I am already feeling better - slept great last night!
10-23-2008, 06:57 AM
I will stay on my plan today because eating healthfully is ultimately better than overeating or bingeing.
10-23-2008, 12:59 PM
Staying on Plan because....I reached my 50lb weight loss TODAY!!!
10-23-2008, 01:48 PM
I will stay on my plan today because my children deserve a mother thats around a long time!
10-23-2008, 11:35 PM
I will stay on plan for the remainder of today AND tomorrow because I'm am going to behave this weekend! I promise! :D
(And I'm gonna get to the 200s before Halloween, dammit! Hehe.)
10-24-2008, 06:42 AM
I will eat healthfully today because overeating does not take away foot pain.
10-24-2008, 10:35 AM
I will stick to my plan today because I deserve a healthy body.
10-24-2008, 12:56 PM
I will stay on plan today because it is necessary!
10-24-2008, 02:06 PM
because... I made a promise to be very in control this weekend!
10-24-2008, 02:47 PM
I will stay on plan for the remainder of today because I have to make myself aware of the fact that I'm always "bad" on the weekends, and that is no longer acceptable. Food-wise, the weekend should not be different from any other day of the week. THAT is the new attitude I must adopt! :club: I'm not tooo badly indulgent on the weekends, but I need to stop using the weekend as an excuse to let myself eat things that I'd never have during the week!
10-24-2008, 03:45 PM
I'm staying On Plan today because I want a change in my life... oh yeah, and I want to kick @ss inthe BL challenge at work!
And I read this somewhere and it totally inspires me: Skinny feels better than fat tastes.
congrats on the weightloss ladies!!!
we can do it!
10-24-2008, 08:13 PM
I will stay on my plan today so I can fit into my old jeans that are not the stretch type!LOL
10-25-2008, 02:25 PM
I will stay on plan today because I'm finally, officially, in the 200s... And I want to stay there! (Though not TOO long of course--I REALLY want to get into ONEDERLAND!) ;)
10-25-2008, 03:42 PM
I am going to stay on plan today because I am so close to the 260's I can almost taste it! lol
10-26-2008, 06:37 AM
I will stay on my plan today because I need too.
10-26-2008, 07:31 AM
I will stay on plan today because I don't want to move my ticker to the left.
10-26-2008, 01:15 PM
^ Hey! I just happened to notice that we started at the exact same weight, and we've both lost ~50 lbs so far! How cool is that? And how awesome are we? ;) LOL. Good luck to you for the next 50 lbs!!
I will stay on plan today because so far this is the only weekend since I've started school that I haven't gained a single ounce. HECK YEAH!! :dancer: I just have to get through today... And I'm usually "good" on Sundays anyways. I'm so proud!
10-26-2008, 01:47 PM
congrats on all the weight loss so far! I will stay on my plan today so I feel more energized instead of lethargic. Not only with what excerise I do, but with what I eat as well!
10-27-2008, 06:43 AM
I will stay on my plan today because eating too many carbs makes me feel lousy...and I want to feel good.
10-27-2008, 12:20 PM
staying on plan because....I want to be 199 someday!!!!
10-27-2008, 01:34 PM
I will stay on plan today because I set two goals (Exercise and water intake) at the start of October and I have managed to exceed both of them. It feels pretty good.
10-27-2008, 11:35 PM
I will stay on plan tomorrow because I cannot believe how many calories are in the egg roll I had with my dinner tonight! I knew it would be a bit of an indulgence, and I was reeeally hungry, but d***! I never would have guessed that it would have like 250 calories for one little egg roll... :( I shouldn't have looked up the nutritional information on my school dining hall's website, but I had only just discovered that the nutritional information was available at all, so I wanted to see how many calories I ate today. Ugh. Here's hoping I don't gain like 5 lbs overnight. *grumble grumble*
10-28-2008, 07:25 AM
I will stay on plan because it feels so good to wake up with NO food hangover.
10-28-2008, 09:17 AM
I will stay on plan and drink lots of water because I really want to get down in the 200's by Thanksgiving!
10-28-2008, 09:46 AM
i will stay on plan because......I don't need to be wasting time! Get'r Done!!!
10-28-2008, 11:46 AM
I will stay on plan today because I deserve to live an engaged life!
10-28-2008, 12:56 PM
I will stay on plan today because I can feel a difference in my energy level already. And I like it!
10-28-2008, 02:27 PM
I will stay on plan today because I didnt on Saturday, and like Dumplin said, time's a wastin'!
I will stay on plan today because i'm so close to being on the other side of the 250 mark and I'm so excited!!
10-29-2008, 09:30 AM
kitkatkitty- you are a cutie face!!!
I will stay on plan because....I like it when I see heads turning!!!!hehe
and I like myself alot better now!!!!
10-29-2008, 04:26 PM
I will stay on plan because i will be the made of honor at my sisters wedding. and i don't want to stand up in front of all our family and friends being the size i am. I am also tired of shopping in plus size and spending a lot of money on the cloths.
10-29-2008, 04:37 PM
I'm staying on plan today because I made it through stressful wedding season and lost weight too. Now is not the time to back slide. Gotta get the next 35 pounds off!:exercise:
10-30-2008, 09:20 AM
I will stay on plan today because I want to give out more candy than I eat at Trick-or-Treat this year! I'm allowing myself one piece and that's it!!
10-30-2008, 10:19 AM
I am staying on plan because ......weigh in day is just around the corner!!!
10-31-2008, 11:32 PM
I will stay on my plan today because I wont let my emotions win over me and the way I eat. Im way better than that and I deserve the best!
11-01-2008, 01:50 PM
I will stay on-plan today because I need to flush all of the junk I ate last night OUT of my body! Everything must be healthy healthy healthy for the next few days. :D
*Edit* Whoops! I forgot that it's November now! Lol, well, you get the picture... :dizzy:
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