Weight Watchers - Journal, FRIDAY, April 12, 2002

we love friday.

b:
1 sl lt tst .5
1 sl lf chz 1
coffee/milk 1

later: choc egg .5

L:
salad bar w/
chickpeas 2
lt ranch 2
croutons 1
feta .5

p.m. apple 1

later: pretzel/brdstk 1

dinner: prob pizza - yup
salad w/o&v 2
2 slices margarita pizza 18

total: 30.5

yippee, friday, actually, I'll have to work the weekend, but just a few hours a day!

breakfast:
no pudge brownie (2)
ff cool whip (1)
how is that to start the day off right?

snack:
yog (2)
go lean (1.5)

lunch:
salad
celery, carrots
meat loaf (2.5)

snack:
nf decaf latte (2)
some jr. mints
strawberries
small cookie (1.5 total)

dinner:
homemade veggie pizza, light on the cheese please :)
2 choc meringues (1)
exercise:
missed yoga this am, darnit
5 mile elliptical/50 min
flow yoga tonight at gym
water: try to
vitamin: si,si