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09-24-2008, 01:45 PM
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#1
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Senior Member
Thread Starter
Join Date: Mar 2005
Location: SW Florida
Posts: 228
Height: 5'3"
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How much do you gain during TOM?
I am so sensitive to sodium and seem to gain at least 3lbs during TOM. I'm curious to know how much others are retaining during this time.
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09-24-2008, 01:50 PM
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#2
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*insert inspiration here*
Join Date: Jun 2008
Location: Bay Area
Posts: 505
S/C/G: 286/185/130
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5 pounds on average...of water weight and bloatedness and those darn cravings.
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09-24-2008, 01:57 PM
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#3
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Senior Member
Join Date: Apr 2008
Location: East Coast
Posts: 534
S/C/G: 194/139/125
Height: 5'8"
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Ugh...
Anywhere from 6-10lbs. I don't eat nearly enough salt so my water weight gains/losses are really severe.
Once it's over I usually spend the two days after peeing every 10 minutes, and usually end up a pound or so below where I started. It's always surprising since I gorge on sweets during my TOM. I bought a key lime pie last TOM and spent the whole week just pulling it out of the fridge (not even cutting a slice! Oink oink, I know...) and going at it with a fork until I got sick of it. It lasted 6 days and didn't seem to have any ill effects.
God forbid I eat a friggin' steak or something though. I'll gain three pounds that night and never lose it.
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09-24-2008, 02:01 PM
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#4
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Senior Member
Join Date: Sep 2008
Location: Southern Maine
Posts: 121
S/C/G: 182/ticker/145
Height: 5'4"
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I have always been really lucky in this area and never notice a change in weight! I have always been told that my clothes would feel tighter and I would feel bloated and might gain a few lbs, but never have.
My mood on the other hand, that's a different story......
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09-24-2008, 02:04 PM
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#5
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Little Miss Random
Join Date: Jan 2006
Location: West Midlands, UK
Posts: 1,810
Height: 5 ft 6
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im TOM this week....
it doesnt affect me....
im just keep moving down and down....
hopefully it will continue....
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09-24-2008, 02:19 PM
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#6
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Member
Join Date: Jun 2008
Location: Los Angeles
Posts: 75
S/C/G: 218.8/165/165
Height: 5'7"
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TOM came to visit today... and I'm up about 2 pounds... Usually that goes away after the first couple days, and then I actually go down a pound or two... because I do my best to stay on track as much as I can during TOM.
I haaatteeee iiitttt!!!!
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09-24-2008, 02:28 PM
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#7
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Newbie
Join Date: Aug 2008
Location: Edinboro, PA
Posts: 43
S/C/G: 238/238/170
Height: 5'10"
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I can't help but snicker at calling it TOM, lol.
Honestly though, I don't know how much I gain during my period as I've never really tracked it through one, hopefully this time around when I'm more dedicated I'll notice!
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09-24-2008, 02:41 PM
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#8
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Senior Member
Join Date: Aug 2008
Location: Ontario, Canada
Posts: 201
S/C/G: 150/see ticker/135
Height: 5'7''
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TOM came to me on Tuesday and I gained 2lbs but I haven't weighed since. I'll wait to weigh in a week. I dont have intense craving during though.
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09-24-2008, 02:55 PM
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#9
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Gone, baby, gone
Join Date: Apr 2008
Location: Sunapee, NH
Posts: 334
S/C/G: 274/212.6/134
Height: 5'1"
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I'm lucky - I usually gain between .4 and .6 pounds and am rewarded with a decent loss the next week, as well.
I never really felt the bloat, even though I do get the mad munchies.
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09-24-2008, 03:12 PM
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#10
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I'm a khaleesi!!
Join Date: Jul 2008
Posts: 1,352
S/C/G: 260/188/130
Height: 5'3"
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about 2 lbs, thats how I can tell its on its way, I get the weight gain first. At that point I just don't weigh myself again till I'm in the clear.
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09-24-2008, 03:39 PM
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#11
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*Courtney Rae*
Join Date: Apr 2008
Location: Phoenix, AZ
Posts: 766
S/C/G: 245/217/160
Height: 5'5
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I usually gain around 7lbs or so. It does come off very quickly they next week though
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09-24-2008, 04:08 PM
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#12
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Hug a Tree!
Join Date: May 2008
Location: Midwest
Posts: 1,302
Height: 4'9"
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2lbs usually.
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09-24-2008, 04:26 PM
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#13
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Mommy of 3 Boys!
Join Date: Sep 2008
Location: Interlochen,MI
Posts: 1,287
S/C/G: 245/173.6/164
Height: 5'8"
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I absolutely avoid the scale at the time so I don't even know if I gain it or lose it or what. But I know I must gain some water weight because i pee like crazy for the next 2 days after its over.
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09-24-2008, 04:57 PM
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#14
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Member
Join Date: Feb 2008
Location: Colorado
Posts: 90
S/C/G: 163/147/126
Height: 5'7"
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5 scale lbs, but feels like 10! Even my face looks fat.
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09-24-2008, 05:20 PM
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#15
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on my way to satisfaction
Join Date: Apr 2008
Location: Eastern, Pa
Posts: 338
S/C/G: 245/230/160
Height: 5'6"
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i gain and average of 5.5-6 pounds. It does come off quick but i have to be even more cautious of what i eat to make sure it all comes of and then some after the TOM!
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