Exercise! - Podcasts for C25K - help please!!




View Full Version : Podcasts for C25K - help please!!


Jpye
09-21-2008, 04:47 PM
I am wanting to start running again and I am just going to do the C25K program to make sure I don't jump into it too quickly and injure myself (I've done that before, learned my lesson). I am having a hard time finding a good podcast for the program. It is all techno music, and I just CANNOT run to techno music!!!! But I need it to tell me when to run and when to walk. Do any of you know of anything?


JulieJ08
09-21-2008, 05:28 PM
I am wanting to start running again and I am just going to do the C25K program to make sure I don't jump into it too quickly and injure myself (I've done that before, learned my lesson). I am having a hard time finding a good podcast for the program. It is all techno music, and I just CANNOT run to techno music!!!! But I need it to tell me when to run and when to walk. Do any of you know of anything?

You can try:

http://www.kissmyblackass.org/

I haven't listened to any yet, but at least they're not techno. It won't load for me right now (did previously) - maybe it's only down temporarily.