Monday:
B:
none
TOTAL = 0
L:
3oz chicken breast - 2
1/2 cup instant mashed potatoes - 3.5
Natural Ovens dinner roll - 1
salad (w/imitation bacon bits and RF cheese) - 3
2 tbsp Wishbone Just 2 Good ranch dressing - 1
TOTAL = 10.5
Snack
:
8 pieces Easter sweet tart candy - 2
9 jelly beans - 2
TOTAL = 4
D:
1/2 cup instant mashed potatoes - 3.5
2 slices Natural Ovens Stay Trim bread - 1
1 slice Kraft 2% American cheese - 1
1 oz Wow Doritos - 2
1 oz RF cheddar cheese - 2
TOTAL = 9.5
Snack:
1-1/2 cups Capn Crunch cereal - 4
1/2 cup skim milk - 1
TOTAL = 5
TOTAL = 29
Water: 20 oz
Exercise: none