You are correct. I see a lot of women's bodies and no one is "perfect" but each woman has beauty about her. We all do. Women are beautiful. So.....
I think we all have a "tape" that plays messages in our heads, and some of us have negative "tapes". I was lifting weights on Friday and I kept thinking, "I am WBW---World's Biggest Wimp"....what a stupid thing to think about myself (even my criticism of the thought is negative
) So I consciously changed my thought to "I am here. I am working hard. I am stronger than I used to be and I am getting stronger still." And that simple change of thought changed my energy level and my self-confidence.
The next time you are critical of yourself, change the thought to something positive. "I am beautiful, I am smart, I have a great job, I....." fill in the blank. You have a beauty about you....not just an "average" but something extraordinary and unique. Celebrate that beauty!