South Beach Diet - Had to Force Yourself to Eat?




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mojolove05
09-03-2008, 10:56 AM
Has anyone had the problem of not wanting to eat? I am on day 9 of Phase 1. I got up this morning and was not hungry at all just thinking about food make me gag, but I forced myself to eat breakfast bc I know I need it. Anyone else have this problem? Or am I just weird. Haha


Schmoodle
09-03-2008, 10:59 AM
No, you're not weird. Well, maybe you are, but not because of this LOL! :D It happens to lots of folks on Ph1. Enjoy it while it lasts, but make sure you are still eating enough.

murphmitch
09-03-2008, 11:27 AM
I had this happen in the first week of Phase I. Forced down cottage cheese when eggs sounded so nauseating. It passes.


mojolove05
09-03-2008, 11:53 AM
Schmoodle .. you're right I am weird but not becuase of this hehe.

Murphmitch.. I couldn't force down cottage cheese. Texture freaks me out enough haha.

This morning I ate my scrabbled eggs with mushrooms onions and peppers and some turkey bacon. I also brought some stuff to make a couple of turkey rollups for a snack when that time comes. Thankfully I know I have to eat and so I wont skip a meal. I hope this passes soon. Thanks for the replies.

cherrycolored
09-03-2008, 03:06 PM
Had the same feeling this morning about eggs and had to fast for bloodwork anyways... did a special K20 protein water mix and a piece of 2% cheese. Got me over the morning hump. Now i am forcing last nights dinner leftovers down.
Good luck!