Oh here I sit again...waiting for me to get my bum a moving to get my meals for today plan and to figure out how to get a workout in. I've recently fallen and gained I'm not sure how much this time. UGH! Same story but another year not at goal. Why do I contiune. I was so close just a few weeks ago and I had the tiger by the tail working out and eating on plan. I had the feeling that nothing could stop me. Life can really thow a curb ball. But then I think life will always be throwing curb balls and I need to stop and just do what needs to be done. Yea I fell and yea its going to be hard for me to get in the goove once again but I CAN DO IT! I have all in me that was before I just have to find it. So today I will just do it. I continue because I have to and really want to..
Never give up! You can do it, just keep at it! I like the Nike slogan too. Just do it! I tell myself that all the time. I'm really not crazy about the cable guy, but I do tell myself to get r done a lot, lol.
I like reading Zelma's site too. She tells herself, when she's tempted to eat the wrong thing, "It's not an option Zelma". I said that to myself many times at first when I didn't want to do the treadmill. It really kept me going. Thanks Zelma!
Hang in there! You have a great attitude to begin with Just remember, you may not be at goal but you still have time to get there and you are closer to it then you were __ many years ago.
Thanks everyone all the kind words of wisdom! I've been reading zelmas page along with a few other and have maked some reusable stickers with inspiring pictures. I've placed them everywhere. My eating has been great my fitness well it could improve but I think I might be a bit happy