100 lb. Club - SEPTEMBER - one reason you will stay on your plan today...




Sandi
09-01-2008, 10:58 AM
There are many reasons to stay on plan today...but, this post is about the ONE reason you will stay with it today.

Let's share.


luvja
09-01-2008, 11:00 AM
Because I want to look good when I go back to Jamaica on December 26th.

Altari
09-01-2008, 11:11 AM
Because I'm so close to my next goal (and that dreaded pair of jeans).


Trying2Lose100Plus
09-01-2008, 11:32 AM
To get into my red dress by the ball!

Dumplin
09-01-2008, 11:35 AM
Staying on Plan because......I really want to be 199 by Christmas!!!!
September is a good month to work on it!!!

thistoo
09-01-2008, 11:37 AM
Because I'm so close to the halfway mark, and that will bring me even closer to the 170s. I really want to get there.

Farseashore
09-01-2008, 11:47 AM
I will stay on plan today because the cooler weather means I'll need to buy a coat soon, and I want it to be in a smaller size (more choices!)

twilit tera
09-01-2008, 12:01 PM
...because after bragging to every yesterday that I lost over 3 pounds, I intend to go to that pool party today and show them how it's done! :D
:carrot::broc::carrot:

Tera

Lyn2007
09-01-2008, 12:04 PM
Because I just had to move my ticker UP and it is a really bad feeling. I want to move it back down again. I want to succeed.

TJFitnessDiva
09-01-2008, 01:00 PM
because the hurricane will not make me fall off the wagon...power or no power :)

kelleewl
09-01-2008, 01:01 PM
Becuase I don't like how I feel when I am off plan and backsliding

Skullarix
09-01-2008, 01:23 PM
...Because yesterday I fell off Plan, hard...

pigginpodgey
09-01-2008, 02:35 PM
Because Im moving to Scotland on the 27th September and I want to start my new life as I mean to go on! I want to be able to go shopping and not throw tantrums when things dont fit!

foxxy511
09-01-2008, 03:07 PM
Because I'm going shopping with my brothers later today and I REALLY want to like what I see in the dressing room mirror!

H8cake
09-01-2008, 04:06 PM
I'm staying on plan because I love being in onderland and want to stay there and continue moving farther away from 200.

Irishcoda
09-01-2008, 05:53 PM
to become healthier and not feel so lousy! :)

valpal23
09-01-2008, 06:13 PM
because my job at reitman's gets me 25% off clothing at Smart Set - but right now Smart Set'sr size 15 is too snug. I want to use my discount at Smart Set SOON!! (and I refuse to buy clothing and that doesnt fit now)

GirlyGirlSebas
09-02-2008, 08:54 AM
I will stay on-plan today because I deserve good health.

thistoo
09-02-2008, 09:53 AM
Because no matter how long it takes, I want this to be the thing I don't fail at.

Smiling_Sara
09-02-2008, 11:19 AM
I'm gonna stay on plan bc I so want to hit wonderland by my birthday in Dec!

Sea
09-02-2008, 04:13 PM
I was ready to just out and out binge on chocolate. But this morning Joyce Myers was talking about managing budgets ($$). She compared people asking God for help with their finances, while they yet refuse to reign in their spending to help themselves, to people who eat anything they want for six months and who then want someone to make the fat simply melt off. The audience got that the fat person was being unreasonable. She was trying to get them to see it regarding their budgets; yet I got that my asking God to help me with my health was ridiculous if I refuse to do my part. I avoided the binge. Thank you Lord.

Lyn2007
09-02-2008, 05:07 PM
I am staying on plan because I like who I am when I am staying in control.

Tammy73
09-02-2008, 05:08 PM
I'll stay on plan today because it's one day at a time for me.
Today, I feel energized, happy, and proud of my accomplishments so far.
It's worth it to stay on plan today!

Spunkster5
09-02-2008, 05:15 PM
I'm staying on plan because I have a 12 week old daughter and I'm doing it for her and to fit back into my pre-pg clothes!

whoIwannabe
09-02-2008, 05:18 PM
Because I want to get back in all the gorgeous clothes I bought not so long ago....I had dropped to 137lbs in June/08. And living in Mexico, I could still wear these clothes 'til November.. I want to feel good again...just like I did a few months ago. I know the feeling...and I want it back!!!!!!!!

Debala
09-02-2008, 05:19 PM
New here, but I'm staying on plan because it's the only thing in my life that I have total control of.

WarMaiden
09-02-2008, 06:17 PM
I'm staying on plan today because I feel like a hot-damn-sexy mama inside, and I want my outside to reflect that eventually. It's just a matter of letting that woman loose.

piper10
09-02-2008, 07:11 PM
I will keep at this today because it has to be done. I've been waiting for years for it to get easier or for me to get stronger or more motivated or something. Ain't happening. So let's just get this over with. One pound at a time.

Farseashore
09-03-2008, 07:25 AM
I will stay on plan today because I don't think I will be tomorrow!

mezmerize
09-03-2008, 07:58 AM
Because I need to be good to myself.

Beverlyjoy
09-03-2008, 04:37 PM
I will stay on my plan today because over the weekend, while I was out of town, I ate alot and it made me feel crappy. I want to feel good!

Dumplin
09-03-2008, 05:00 PM
I am staying on plan because......I messed up this weekend and I don't feel good about it!!!!!

thatgirl1024
09-03-2008, 05:08 PM
Because I would love to be as close as possible to my goal for my Bday 10/24!!!!

Lyn2007
09-03-2008, 07:20 PM
Because I love myself.

Teeni
09-03-2008, 08:27 PM
I will stay on plan today because I have came extremely close to falling off the past couple days and really want to see the scale shift down again.

i am still trying
09-03-2008, 08:32 PM
I am staying on plan today because that darn scale HAS to shift at some point, right?

jennisue
09-03-2008, 08:42 PM
I am going to stay on plan because I can remember what I looked like when I was a healthy weight--

I will stay on plan this week to reach my short term goal of being under 200lbs for the first time in years--

I weighed in today at 200.02 If I stay on plan and continue the exercise I can reach my short term goal and set a new one to meet before halloween--

Beverlyjoy
09-04-2008, 05:37 AM
I will stay on my plan today because in three weeks I get my every 6 months bloodwork done and I want to have good numbers.

Farseashore
09-04-2008, 12:45 PM
I will stay on plan today because I decided that I will!

Lyn2007
09-04-2008, 12:55 PM
Because I want to post new weight loss pics on my blog this month.

JustSharing83
09-04-2008, 12:58 PM
I am staying on plan today because tomorrow will be the first weigh in after a full week of staying on plan and I want to see a loss!

H8cake
09-04-2008, 01:06 PM
Because I hit onederland, but now I can't wait to get out of the 190's.

Beverlyjoy
09-05-2008, 06:01 AM
I will stay on my plan today because I really want to get under 190 pounds.

Sea
09-05-2008, 09:24 AM
I will stay on plan today because I know that the chocolate I've been thinking of would give me a headache.

Curvaliscious
09-05-2008, 08:25 PM
Because I want to lose 40 pnds by the time I turn 40. : )

Farseashore
09-05-2008, 09:27 PM
I will stay on plan today because I'd like to see a loss on Monday!

Beverlyjoy
09-06-2008, 07:20 AM
I will stay on my plan because sanity with food (even though it's sometimes a struggle) ultimately feels good.

Dumplin
09-06-2008, 09:55 AM
I will stay on my plan because sanity with food (even though it's sometimes a struggle) ultimately feels good.

I could not have said it better. Thanks BJ:carrot:

foxxy511
09-06-2008, 11:36 AM
I will stay on plan today because I bought new (smaller!) clothes yesterday and I can't wait to do it again!

Hannah25
09-06-2008, 06:17 PM
I will stay on plan today because I logged into 3fc for the first time in over 2 months and my ticker is in EXACTLY the same place. It needs to move to the right again.

Farseashore
09-06-2008, 08:25 PM
I will stay on plan today because I would like to break into the 210s soon.

Dumplin
09-06-2008, 11:39 PM
I am staying on plan because.......I bought a size 18 Levi's tonight and want to wear them!!!!!!!!

Beverlyjoy
09-07-2008, 06:31 AM
I will stay on my plan today because I would love to see my weight go into the 180's soon.

valpal23
09-07-2008, 10:53 AM
because for the first time in my entire life I dont hate my body.

TJFitnessDiva
09-07-2008, 01:28 PM
because I slacked a little bit this past week since I got a little stressed out...my best friend lost her house in the hurricane, moved in with us and we just got power back on Thursday...blah.

So I'm on plan today because I'm not slacking again!

Beverlyjoy
09-07-2008, 01:53 PM
:hug: Oh my goodness...RomanceDiva - I am glad you are OK!! You take care now.

gr8smyl99
09-08-2008, 08:28 AM
I'm going to stay on plan today because I've been off, again, for almost 2 weeks. And I hate how that makes me feel. If I can start today off on a positive note - it will put me moving in the right direction!!

GirlyGirlSebas
09-08-2008, 09:16 AM
Welcome back on-plan, Beth!

I will stay on-plan today because I have a goal of Onederland by New Year's Eve.

LisaF
09-08-2008, 11:17 AM
I am staying on plan today (especially the exercise plan!) because I don't want this little stall to turn into a plateau.

Farseashore
09-08-2008, 03:28 PM
I will stay on plan today because I gained this week.

valpal23
09-08-2008, 03:42 PM
I'm on plan because I weighed myself yesterday when I know it trips me up... then ate over my calories. I will not let this destroy my week of calorie counting.

ammkaz
09-08-2008, 08:32 PM
Because my heart needs it. I want to be good to my heart this week.

Beverlyjoy
09-09-2008, 07:23 AM
I will stay on plan today because it's what I need to do.

gr8smyl99
09-09-2008, 08:21 AM
I will stay on plan today - because no matter how hard it is - I always feel better when I do!! :)

gr8smyl99
09-10-2008, 08:02 AM
Hey - where is everybody?!!?!?

I'm staying on plan today because I'm going to get on the scale tomorrow - and I don't want it to be completely disastrous after being off plan for a while!! Every day I eat well - and don't overeat is a step in the right direction :)

GirlyGirlSebas
09-10-2008, 08:40 AM
Hi Beth! I'm here. I forgot to post here yesterday.

I'm staying on-plan today because I want to inspire my family to live healthy, too.

Beverlyjoy
09-10-2008, 08:50 AM
I will stay on my plan today because overeating makes me feel bad.

Dumplin
09-10-2008, 10:00 AM
I am staying on plan because.....I love the way I feel when I am in control!!!

valpal23
09-10-2008, 10:48 AM
because there is no quick fix. This is for forever. No single lifestyle change or diet is responsible for my success -- all the decisions I have made up till now create my success.

jennisue
09-10-2008, 11:23 AM
I will stay on plan today and this week because I just reached OneDerland and don't want to have to move the scale to 200 again!!

foxxy511
09-10-2008, 12:16 PM
I will stay on plan today because I really want to see a loss this week.

WarMaiden
09-10-2008, 04:52 PM
I'm staying on plan today because I want to be a hot mama. (Eventually.) Yeah, that's kind of shallow, but some days my reasons are more shallow than other days ;)

HeatherMcG
09-10-2008, 05:05 PM
I am staying on plan because I DESERVE THIS. This time I will succeed.

Beverlyjoy
09-11-2008, 06:59 AM
I will stay on my plan today because overeating doesn't make frustration or physical pain go away.

thistoo
09-11-2008, 10:03 AM
Because three weeks at the same weight is more than long enough.

flabbyblue
09-11-2008, 10:47 AM
Everyday, I think of February 2009.

I'm going to be seeing a wonderful friend I haven't seen in years. I know I will not have lost all my weight - with luck, perhaps half of it - by then, but all the same.

valpal23
09-11-2008, 11:32 AM
because I would like to get out of the 210's this month

twilit tera
09-11-2008, 11:51 AM
For that "mission accomplished" feeling I get at the end of a well-done day.

Dumplin
09-11-2008, 12:07 PM
I am staying on plan because....I have really been enjoying my exercise classes. If I exercise then I want to eat right. Plus, I am still trying to be the biggest female loser in a local hometown contest and I am in 5th place right now!!!!

H8cake
09-12-2008, 02:39 AM
I'm staying on plan because, I love, love, LOVE being smaller and feeling better!:carrot:

Beverlyjoy
09-12-2008, 07:19 AM
I will stay on my plan today because eating in a sane manner ultimately feels better than bingeing.

mj5
09-12-2008, 07:27 AM
I will stay on plan today because I have found my groove again and it feels SO good!!!!

liv082
09-12-2008, 07:38 AM
Because i want to go shop till i drop in london in november!! and i also have a pair of jeans which i haven t been able to wear for ages

Dumplin
09-12-2008, 01:25 PM
I am staying on plan because....tommorrow I will get on the scales and I believe my number will be down and I want to help make sure of that by doing all I can today. I know everyday counts. " Don't put off tommorow what you can do today"!!!!!!:dancer:

Teeni
09-13-2008, 09:29 PM
I will stay on plan today because I feel very good about myself, pretty. And because I'm only 3.5 lbs away from my first goal!

Dumplin
09-14-2008, 12:13 AM
I will stay on plan tomorrow because....its late tonight and I had a good day today. I got to move my avatar 7 lbs weee! I want to move it again next Saturday.

2 dogs 1 lady
09-14-2008, 12:23 AM
Because I haven't seen my best friend in 5 years because I am so embarrassed because of my weight gain. *and we only live an hour away from each other:(

Iconoclast at Large
09-14-2008, 01:29 AM
I will stay on plan today in order to WILL that scale to move OFF this plateau!

I will win this..... the plateau will lose.....

foxxy511
09-14-2008, 10:59 AM
I will stay on plan today because my weight loss is something I can control and I've come too far to lose control now.

Beverlyjoy
09-14-2008, 11:00 AM
I will stay on my plan today because 'crazy eating' only feels good for such a short time - while sane eating feels good for a much longer time.

2 dogs 1 lady
09-14-2008, 11:17 AM
I will stay on plan today, because I want to see that scale move DOWN!
:dust::dust::dust::dust:

Quillie
09-14-2008, 11:29 AM
Because I have *almost* lost 30 lb

Because I am close to being in double digits again in kgs (omg, I want this more then anything right now, except that cookie, yum. :D just kidding)

valpal23
09-14-2008, 12:28 PM
because there is such a thing as a relaxing weekend without eating off plan``

Star2Be
09-15-2008, 12:11 AM
I stayed on plan today because I really want to reach my next mini-goal before I start school in 2 weeks. I know I can do it! ;)

Dumplin
09-15-2008, 12:33 AM
I am staying on plan because....Everyday Matters.

Beverlyjoy
09-15-2008, 07:25 AM
I will stay on my plan today because I did yesterday and it felt really good and I want to continue that feeling today.

Dumplin
09-15-2008, 08:02 AM
I am staying on plan because....I know I can and it makes me feel soooo much better!!!

GirlyGirlSebas
09-15-2008, 09:08 AM
I will stay on-plan today because I want to lose 30 pounds again this year. If I can lose 30 pounds each year, I'll eventually get there. :D

Farseashore
09-15-2008, 11:33 AM
I am staying on plan today because I am starting to feel more confidence.

SkinnyGirlInside
09-15-2008, 07:03 PM
I am staying on my plan today because I want to be healthy.

mj5
09-15-2008, 08:04 PM
Because I feel SO good and I want to keep feeling that way!

Star2Be
09-15-2008, 10:35 PM
I stayed on plan today because I want those new pants I bought to fit me this time next month! That is, unless they're looser on me, of course! :D

Dumplin
09-16-2008, 02:14 AM
I am staying on plan today because....I really want the scales to be down Saturday

Beverlyjoy
09-16-2008, 08:02 AM
I will stay on my plan today because I would like to reach my next mini goal.

GirlyGirlSebas
09-16-2008, 09:42 AM
I'm staying on-plan today because I wanna see how much better I'll feel physically without the extra weight dragging me down.

Star2Be
09-16-2008, 07:26 PM
I will stay on-plan today because I am excited to be watching The Biggest Loser for the first time, and I want to lose as much weight as the contestants on the show! ;) Hehe, not too realistic (since they're able to devote ALL of their time to a healthy lifestyle, and I'm not) but a girl can dream!

clewles81
09-16-2008, 07:27 PM
Because I wasn't on plan yesterday and I refuse to get off track now!

HeatherMcG
09-16-2008, 07:38 PM
because I have been doing so good, why stop now?

Dumplin
09-16-2008, 07:44 PM
I am staying on plan because......BeverlyJoy has motivated me !!!!!

foxxy511
09-17-2008, 12:23 AM
I'm staying on plan tomorrow because the power is finally back on (as of 10 minutes ago, haha) and there is no excuse to eat off plan anymore or not go to the gym!

saintxio
09-17-2008, 12:53 AM
I'm staying on the plan today because Biggest Loser always gets me revved up!

nicoledg
09-17-2008, 01:02 AM
I have a few reasons to stay on track...first thing, I want to look amazing in my wedding dress lol, yes, a shallow reason, but a good goal none the less lol Secondly, shortly after the wedding I'd like to have a baby, and I want to be healthy for my baby...that's my not so shallow reason lol it evens out lol

Beverlyjoy
09-17-2008, 07:43 AM
I will stay on my plan today because one moment of eating frenzy feels good at the moment and then bad afterwards. I want to feel good about food.

ShootingStar123
09-17-2008, 07:46 AM
Because I want to be healthy!

mezmerize
09-17-2008, 10:58 AM
Because I mean more to me than food.

Star2Be
09-17-2008, 12:14 PM
I will stay on-plan today because I only have 6 pounds left 'til my next mini-goal... And I am GOING to reach that goal before I start school, dammit! :club:

juneteenth
09-17-2008, 01:15 PM
I am going to stay on plan today because I love my kids and want to live as long as I possibly can for them.

Beverlyjoy
09-18-2008, 07:13 AM
Dumplin - I am so glad that I've motivated you in some way - I guess one doesn't realize when they impact a friend. That's great.

I will stay on my plan today because yesterday was a great food day...I'd like to repeat the good feeling that comes with eating healthfully.

GirlyGirlSebas
09-18-2008, 09:37 AM
I will stay on-plan today because I want new clothes in smaller sizes.

Star2Be
09-18-2008, 02:14 PM
I will stay on-plan today because nothing tastes as good as thin feels!

Well, maybe peanut butter cup pie... Or at least if you'd asked me yesterday when I was eating it, that's what I might have said... But that is the ONLY thing for which I'm willing to go off-plan! ;) But I am 100% dead serious--no more bad foods until I reach my next mini-goal.

clewles81
09-18-2008, 02:49 PM
Because I feel SO much better at night when I have a good healthy day!

HeatherMcG
09-18-2008, 10:03 PM
Because even though I may not be moving the scale, my body is showing me signs of getting stronger

Beverlyjoy
09-19-2008, 05:24 AM
I will stay on my plan today because I want to have many solid days of sane healthy eating before I go on my vacation. That will be a good foundation for not going crazy with food on vacation.

Star2Be
09-19-2008, 12:49 PM
I will stay on plan today because I STILL really want to reach my second mini-goal before I go back to school! And I had an especially good "food day" yesterday, so I'd definitely like to keep it going! ;)

Farseashore
09-19-2008, 09:11 PM
I am staying on plan today because we just planned a trip by plane in November and my first thought was "airplane seats"!

luvin2lose
09-19-2008, 09:19 PM
Because I am done sabotaging myself.

Beverlyjoy
09-20-2008, 08:13 AM
I have a wedding tonight to face....but, I've planned to stay with the best sane choices I can do in that enviornment and appropriate amounts because I know I'll feel good when it's all over and done with if I do so. (boy, that's a long sentence!)

Lori Bell
09-20-2008, 09:32 AM
Because my devoted and awesome husband said to me last night before we went out for dinner..."Damn Lori, you look REALLLLY GOOOOOD!" :)

clewles81
09-20-2008, 10:05 AM
Because my goal is to make it through the weekend without being bad, we ate out last night with another couple and I stayed OP, now I just have to get through Homecoming at church tomorrow :crossed:

Star2Be
09-20-2008, 12:02 PM
I will stay on-plan today because, er, I didn't do so well yesterday. And the embarrassment from that/intense fear that I'll have gained 20 lbs overnight is enough to keep me far, far away from anything unhealthy! :o

twilit tera
09-20-2008, 12:12 PM
Y'know, Meredith, I'm really looking forward to you getting on that scale. My belief is that it will not be so bad as you fear it will be.

All the same, I'm glad that you can jump right back on that horse after a slip and keep on GOING!

***

My one reason for staying on track today is the way I felt stepping off the scale today - like I could conquer the world! I want to keep feeling that way!

Greedy Gretchen
09-20-2008, 04:52 PM
To be in shape for my camping/hiking vacation to the blue ridge mountains in 3 weeks! :p

Farseashore
09-20-2008, 09:28 PM
I will stay on plan today because I seem to have had a good week so far, so I'm hoping for a good weigh-in on Monday.

Star2Be
09-21-2008, 01:02 AM
Y'know, Meredith, I'm really looking forward to you getting on that scale. My belief is that it will not be so bad as you fear it will be.
Of course it won't! Hehe. I finally forced myself to hop on and it really wasn't too bad. I was up maybe 1.2 lbs (maybe even 1 lb, I can't even remember, heh) since the last time I weighed in. And that is sooo much better than what I had feared, so I didn't beat myself up about it. It's looking like I probably won't reach my 2nd mini-goal before school starts (though ya never know!) but honestly I'm ok with that. I'll just reach it a couple days after instead! ;)

I will stay on-plan tomorrow because another random person commented on my weight loss today (there must be something in the water!) and I am absolutely lovin' the way these comments make me feel. :)

Dumplin
09-21-2008, 01:08 PM
Staying on plan because.....I am in 3rd place in this local BL contest and I have 3 more weeks to go. I must Win! I must win!

Beverlyjoy
09-21-2008, 01:50 PM
I will stay on my plan today because I did so well at the wedding last night....in fact, I don't feel 'deprived' today - which is wonderful progress for me. I'd like to carry on today and have a loss next week.

Beverlyjoy
09-22-2008, 08:07 AM
I will stay on my plan today because I want to carry on with food sanity!

shea5
09-22-2008, 08:34 AM
I will stay on plan today because I have two weeks before I weigh in, and need all of that time to recover from the weight I gained during the hurricane power outage.

Star2Be
09-22-2008, 11:39 AM
I will stay on-plan today because I'm finally down a pound from the weight I was BEFORE my little Sun Chips party (heh). I'm back on track--yea!! :D

purpleorc
09-22-2008, 12:36 PM
I will stay on plan today as I am 1lb away from my next mini goal I have set and there is nothing like the feeling when you achieve another goal :D

Dumplin
09-22-2008, 12:42 PM
staying on plan because...I have really been doing good and i know I can keep this up . I want to be a winner!!!

Star2Be
09-22-2008, 12:55 PM
I will stay on plan today as I am 1lb away from my next mini goal I have set and there is nothing like the feeling when you achieve another goal :D
Oooh good luck to you! Hopefully you will reach it very, very soon! I'm 3 lbs away from my current mini-goal and I can't WAIT to get there. :D

GirlyGirlSebas
09-22-2008, 02:25 PM
I will stay on-plan today because I want to feel strong and energetic.

Farseashore
09-22-2008, 05:51 PM
I will stay on plan today because onederland by the end of the year looks like it might be possible!

HeatherMcG
09-22-2008, 07:18 PM
I will stay on plan today because I lost 2.5 lbs! Yippee~

Beverlyjoy
09-23-2008, 09:00 AM
I will stay on my plan today because some day I would like to get out of the 190's!

GirlyGirlSebas
09-23-2008, 09:30 AM
I will stay on-plan because I'm so close to breaking through that buffer number that I never seem to make it through. Not this time, baby!

Star2Be
09-23-2008, 11:28 AM
I will stay on-plan today because I am veeery close to being down another pound. I don't know if my metabolism is kicking into high gear lately, or if the scale is just messing with my head, but I'm lovin' it! :D

Beverlyjoy
09-24-2008, 05:50 AM
I will stay on my plan today because I want to have a solid program going when I leave for vacation instead of a shakey one.

Dumplin
09-24-2008, 10:26 AM
i will stay on plan because...I want ot get to 250!!!

princess2323
09-24-2008, 05:54 PM
because i can get support from all of you ---and so that i can fit back into my pre-pregnancy clothes---
and most of all---cause it feels so good to go shopping and try on pants and realize that i have gone down another pant size or two--- i started out not even able to fit into a 16 and had to stay in maternity clothes for like a month--then 16 for a month---14 for two months---11 for a few weeks and now those are getting big and can fit into some 9s---before i got preggo i was comfy 7-8s sometimes a 5 ---so just being able to start fitting into some pre=pregnancy jeans is amazing for me---
so today i am going to stick to my diet becuase i'm joining this forum

Star2Be
09-24-2008, 07:17 PM
^ WOW that's a lot of reasons! Hehe. Hopefully you can come up with just as many reasons tomorrow! ;)

I will stay on-plan today because I took in (as in sewing) a BIG portion of my wardrobe yesterday/today, so if I gain all that weight back, I won't have anything to wear! LOL. :D

Lyn2007
09-25-2008, 02:42 AM
Because I am ready, inside and out, to shed this weight.

Beverlyjoy
09-25-2008, 07:18 AM
I am staying on my plan today because food does not make stress or pain go away.

aliciag57
09-25-2008, 03:40 PM
I am staying on my plan because the participants on this forum inspire me. Also, I don't feel alone in my quest to lose weight because a lot of people here are going through the same thing as I am. We share a lot of the same feelings, fears, discomfort, so now I don't feel so lonely and helpless in regards to losing weight.


Thank you everyone!!:hug:

Star2Be
09-25-2008, 08:35 PM
I will stay on-plan for the remainder of today (even though I had a very unhealthy lunch, yechh) because I checked my blood pressure at the drugstore today and it was 120/77!!! I can't believe it. :D

barbarajean2605
09-25-2008, 09:37 PM
I will stay on my plan for the night because I don't want to gain what I've lost this week.

angiemo3
09-25-2008, 10:27 PM
Because I am too busy to sit around and eat out of boredom.

Dumplin
09-25-2008, 11:42 PM
I will stay on plan because....I want to be in onderland!!!!

mj5
09-26-2008, 06:15 AM
I will stay on plan because I want to wear the size 16 jeans that came in the mail today....I can get them on, but can't wear them comfortably YET....soon, but not yet!

valpal23
09-26-2008, 10:36 AM
because I just spent a week on vacation basically eating whatever I wanted and I'm ready to recommit for the next year :)

angiemo3
09-27-2008, 01:21 AM
Because I lost 4.2 this week......

Star2Be
09-27-2008, 12:34 PM
I will stay on plan today because I'm starting school and today is my first day eating in the cafeteria since starting my weight loss and I really need to establish some good habits NOW, not later! :yes:

aliciag57
09-27-2008, 02:44 PM
I stayed on the plan because I have an "I'll show them
frame of mind.

Farseashore
09-28-2008, 01:32 PM
I will stay on plan today because I hope it helps my health, in many ways.

Krista
09-28-2008, 02:31 PM
I am staying on plan today because it helps me feel good about myself:hug:

Star2Be
09-28-2008, 03:26 PM
I'm DEFINITELY staying on-plan today because I love how I have so much more confidence now... I haven't even lost enough to look good yet, but I can feel myself catching a cute guy's eye every so often now, when I never would have dared to do that before. It feels so good to see how much I'm changing, and I never wanna stop! :D

mezmerize
09-29-2008, 12:20 PM
because I really want this!

Dumplin
09-29-2008, 03:12 PM
because.....I am gonna win this BL challenge in 2wks. Also because I lost 5lbs. this week!!!

Star2Be
09-29-2008, 09:21 PM
I stayed on plan today because I finally met my second mini-goal!!!! Yea! Up next... ONEDERLAND! :eek: