South Beach Diet - Ruth - how could you??

View Full Version : Ruth - how could you??

08-27-2008, 10:54 PM
You mentioned something as delicious sounding as SBD smores and then closed the thread so I couldn't ask about them! :T

Is that recipe in the phase 2 dessert section?

08-27-2008, 11:29 PM
I think it was just a can't we all get along and be friends reference

08-28-2008, 08:51 AM
I don't know of any such thing nor do I want to. Sticking fingers in ears and starting to hum now...

08-28-2008, 08:58 AM
It was when I closed a thread. I'm sure there's no such thing as Smores in SBD! :rofl:

And I'll close this thread before it degenerates into Food Porn!

08-28-2008, 11:13 AM
Just got a PM from Nessa with a semi-SBD recipe for S'mores! Here's a bit of food porn:
whole wheat graham crackers
dark chocolate
sugar free marshmallows.
not truly in the spirit of SBD but doable.

08-28-2008, 11:27 AM
I did a search online for graham cracker recipes and picked up a bag of graham flour this week. I'm planning on trying to make WW graham crackers...mostly so I can crumble them to use in recipes. I'll let y'all know if they turn out and post the recipe if it works.

I buy SF marshmallows at They taste good and do well in hot chocolate, but I've never tried roasting them. I suppose you could make a s'more in the microwave with them, though. :chin:

Okay, enough food porn, Laurie! :o