Atkins - So what's for breakfast?




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Luvbean
08-19-2008, 09:38 AM
Tell us what you ate this monring?

I had 2 boiled eggs, 2 sausage patties, a slice of colby jack cheese, & decaf coffee! YUMMY!!!!


JerseyGyrl
08-19-2008, 10:08 AM
2 Hard Boiled Eggs, 3 Breakfast Sausage Links & Dannon Light and Fit Carb & Sugar Control Yogurt:)

Shawski
08-19-2008, 10:37 AM
1/2 cup of egg whites w/ a cup of boiled spinach and a slice of lisght swiss cheese mixed in; and an english muffin.

Filling enough to keep me from answering 'yes' when the boss asks if anyone wants anything from the bakery for breakfast!


JerseyGyrl
08-19-2008, 11:27 AM
and an english muffin.


Ummm...are you on Atkins?:shrug:

Shawski
08-19-2008, 12:05 PM
Haha, yeah I missed that part! Sorry!

canadianwoman
08-19-2008, 01:03 PM
3 fried eggs and a green tea.
I need to buy some sausages or sausage patties. Breakfast didn't seem the same without them but I will make up for that at lunch.:D

Jessie
08-19-2008, 09:16 PM
2 hardboiled eggs. Do you guys nuke the sausages? Trying to think of things I can bring to work. I already have to wake up at 5:45 in order to get to work by 7:30 and that is without eating breakfast at home. I eat my breakfast when I get to my desk in the morning.

JerseyGyrl
08-20-2008, 06:20 AM
Do you guys nuke the sausages?

I put 3 breakfast sausage links on a plate frozen & I nuke them...a little over a minute & they're done!:)

Luvbean
08-20-2008, 08:14 AM
I also nuke sausage and bacon!

kireos
08-20-2008, 12:02 PM
I think I need to buy some sausage patties or links. I miss having those for breakfast and I can't stand eating eggs (never have). So, breakfast is always a struggle for me.

Normally for breakfast, I have a two slices of bacon and 1 hardboiled egg. I force myself to eat the egg...but I will admit it keeps me from binging at work when someone brings donuts in. haha!

BlondeAmbition08
08-20-2008, 12:10 PM
I eat two fried eggs and 3 strips of bacon. Sometimes I put thin cheese slices on the eggs when they are warm and let it melt.

And a glass of mineral water and all my vitamins, minerals and the extra calcium supplement I take. :)

Timlin
08-23-2008, 01:22 PM
2 scrambled eggs, 1 oz cheddar mixed in cooked in 1 T butter and 1 slice of MIM buttered. decaf coffee black.

Taylor86
08-23-2008, 04:23 PM
2 fried eggs, 2 bacon slices and some cheese to make it happy!