Exercise! - Ankle weights or arm weights while exercising? And exercise while watcing tv?

08-15-2008, 08:22 PM
Does anyone use these while exercising? A woman at my gym uses them and I was just curious what you all thought about them.

Also, what exercises can I do while I'm just sitting around watching tv? I feel lazy just being a couch potato and I might as well do something while I'm enjoying the tube!

Thanks and hope you all have a lovely weekend!