Exercise! - Anyone do turbo jam?

View Full Version : Anyone do turbo jam?

08-15-2008, 03:56 AM
I've been given some dvd's
20 minute workout
cardio part 1
ab jam
turbo sculpt
punch, kick and jam
total body blast
kickin core

I've heard these are good and want to get the best out of them.
Is there a routine that comes with them?

08-15-2008, 11:35 AM
Check out the exersize video's threads....... there is one in there for turbojam and people seem to LOVE it.

08-17-2008, 10:53 AM
I LOVE turbo jam! I switch between the cardio party, 20 minute workout, and when I need that extra fat burn, the fat blaster (only to be used sparingly). I do the ab jam workout after cardio. You will get a good workout, burn a lot of calories and will never be bored! :)