Atkins - Question about online carb counter




Moonring05
08-14-2008, 11:47 AM
I was looking at the online carb counter, and I was viewing the pork section. Anyway, I was wonder what "sep lean & fat" means?

I am sorry if that's a silly question I just noticed after a lot of the food descriptions.


coleminer
08-14-2008, 03:26 PM
I'm sure that this has been answered somewhere else, but where is the online carb counter?

sandyfanny
08-14-2008, 06:20 PM
I'm using www.fitday.com food log as my carb and calorie counter. You can set it up very easily with your 3FC stuff.


kireos
08-15-2008, 11:04 PM
Hm...that is a good question. I don't even know myself! haha! Hopefully someone will be able to answer your question.

What online carb counter are you using? I'm currently using Fitday.com (http://www.fitday.com) - I love this site! If you haven't already, you should check it out!

sandyfanny
08-17-2008, 01:55 PM
This usually means that the lean and fat are separated - fat cut from the lean - like you trim a steak before cooking. It will make a difference if you're counting calories or protein grams, but not so much at all if you're counting carbs.