Dieting with Obstacles - Losing weight with hypothyroidism

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08-13-2008, 05:20 PM
Hi,,, I am hoping someone can tell me how to lose weight while having hypothyroidism. It has been an up and down battle for me. I am quite active,,, don't eat too much.. but, still can't seem to drop the pounds. HELP! :)
Thank you,

08-13-2008, 06:08 PM
I dont have any real tips, but i might suggest checking out this book (

08-14-2008, 12:03 AM
I'm hypothyroid and I lost weight counting calories and exercising. Do your levels stay constant with meds? What does "don't eat too much" mean? I don't mean to sound rude - but until I actually started logging what I was eating I really had no idea how much I was eating. More details, please! :D