Dieting with Obstacles - Losing weight with hypothyroidism




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Packerfan4life
08-13-2008, 05:20 PM
Hi,,, I am hoping someone can tell me how to lose weight while having hypothyroidism. It has been an up and down battle for me. I am quite active,,, don't eat too much.. but, still can't seem to drop the pounds. HELP! :)
Thank you,
Lynn


CandyKisses0204
08-13-2008, 06:08 PM
I dont have any real tips, but i might suggest checking out this book (http://thyroid.about.com/gi/dynamic/offsite.htm?zi=1/XJ&sdn=thyroid&cdn=health&tm=1357&gps=456_1197_1020_599&f=00&su=p284.9.336.ip_p726.4.336.ip_&tt=2&bt=0&bts=0&zu=http%3A//www.thyroid-info.com/dietbook.htm)

chick_in_the_hat
08-14-2008, 12:03 AM
I'm hypothyroid and I lost weight counting calories and exercising. Do your levels stay constant with meds? What does "don't eat too much" mean? I don't mean to sound rude - but until I actually started logging what I was eating I really had no idea how much I was eating. More details, please! :D

:wel3fc: