Exercise! - overtraining: loss of period, bruising easily

08-08-2008, 02:56 PM
Could overtraining explain why I lost my periods and why I also am bruising more easily and also why I seem to be breathing faster, even at rest ?

08-08-2008, 03:26 PM
Here's a great article on the signs of overtraining:


It can definitely stop periods...not sure about bruising.