Do you ever skip anymore? not jump rope but one foot in front of the other type skip
it is SO MUCH FUN!!! no wonder kids always look so happy doing it
At first I felt a little silly letting go and skipping! and I didn't do it on the street in public
but then I did it and ohhh it felt soooo goooooooood (still not in public
)
I did it again in the change room today after my workout.. I like to skip in a way that feels a little slow-motioned like floating on my way down, rather than the aerobic kind of knees straigh up and towards the chest. Not that I do this for exercise, just as a feel-good thing, because it feels wonderful
So I'm curious to see if anyone still skips every now and then? And for those who don't, do definitely try it