The Biggest Loser - Winning by Losing - 30 Day Shred and Making the Cut.




View Full Version : 30 Day Shred and Making the Cut.


bamachick38
07-29-2008, 02:47 PM
Hi, I hope someone can help me with this. I have recently started Making the Cut, but I also have the 30 day Shred DVD at home. I am curious has anyone done both programs together? Can it be done? Is it counter productive? Has anyone done it and had such good results that they would reccomend it. I would love any input anyone could give.
Thanks


zinkemomx2
07-31-2008, 09:41 AM
Might want to ask this over on the Fitness Videos forum. I know they already have a 30 Day Shred (http://www.3fatchicks.com/forum/showthread.php?t=143373) thread.

vikinyc
11-12-2008, 07:17 PM
I just did Level 1 today. It was easier than I thought it would be.

I have a copy - with no introduction - how often do we do each level ?- I'm guessing - 10 days each.


chick_in_the_hat
11-16-2008, 05:22 PM
I'm not sure why you would need more after doing what the book prescribes...but hey more power to ya. :)

The only suggestion I would have is keep front day with front day and back day with back day. Recovery time for your muscles after a workout is very important.