40-Somethings - Day 1 just starting




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mugsy2021
07-24-2008, 09:23 AM
okay here i am found this forum. i need to loose approx. 45 pds. for health reasons:mad:(
one of my main obsticals is MS and not being able to walk for any extended period. i am going to try strength training with bands and light weights.
hopefully can get some good tips.


Mollikins
07-24-2008, 09:29 AM
WELCOME, MUGSY !! :wave:

Hope you'll continue to keep us "in the loop," as this place is AWESOME & the peeps are GREAT !!

Tell us some more bout yourself (if you're comfortable with that kinda of stuff).

dcapulet
07-24-2008, 10:48 AM
hi. :cheer: welcome!


bargoo
07-24-2008, 11:01 AM
Welcome and good luck!

Slashnl
07-24-2008, 04:31 PM
Mugsy, welcome!!! If you want to join in the chat thread, feel free to post there any time! Lots of good support available there!

missi9245
07-24-2008, 04:53 PM
HI Welcome I am only on Day 5 but these ladies are wonderful. I need help finding that chat place though... I am still looking!!

Carrie3146
07-24-2008, 10:24 PM
I need help finding that chat place though... I am still looking!!

Missi, and all...the chat thread they refer to is the long one called "Chattin' it up at 40 and up". Everyone is really nice, but I find it kinda hard to follow myself :dizzy:

Clydegirl
07-25-2008, 10:21 AM
HI Welcome I am only on Day 5 but these ladies are wonderful. I need help finding that chat place though... I am still looking!!

Missi here is a liink to the chat thread, anything goes. It's nice to share and lots of support.

http://www.3fatchicks.com/forum/showthread.php?t=143284&page=19