Atkins - Started Atkins 7/22/08

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07-24-2008, 08:42 AM
I started the diet on Tuesday after I was weighed at a doctor visit on Monday. As of this morning, I have lost 1.6 lbs. I got some encouragement from that! Going to the gym tonight!

07-24-2008, 10:30 AM
:wel3fc: & to Atkins!!

Have you read Dr. Atkins New Diet Revolution? You might find the following link helpful:

Feel free to post here often & ask lots of questions!

You CAN do this!!!

All the best to you!:hug:

Salubrious Fervor
07-24-2008, 11:50 AM
Welcome and happy LCing!

07-24-2008, 07:05 PM
:welcome2: I just started Atkins a few weeks ago, so I am pretty new as well. You can do it! :carrot:

07-24-2008, 07:32 PM
:welcome3: to Atkins and 3FC!