South Beach Diet - New, just starting out.




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suzy0120
07-23-2008, 07:27 PM
Hi all;

I'm navigating this site for the first time. I joined (I think it was a month ago) but so far haven't posted. I am starting South Beach this week; my sister turned me on to this great 'fat chicks' site for support. She's lost 43 lbs w/42 left to go! YEAH! She hit the magic 100's and no longer is in the 200+ range; for that, I'm very proud of her! It's a long road.

Just saying hi :wave: and I'll get my profile updated and looking like the rest of them. ~ Suzy


cottagebythesea
07-23-2008, 08:03 PM
:welcome3: suzy! Soon you'll be enjoying the compliments from your sister! (And everyone else!)

leggsmalon
07-23-2008, 08:27 PM
glad you could join us.:D


cocowgirl
07-23-2008, 09:14 PM
Suzy~
Just wanted to drop in and welcome you....

SunshineCA
07-23-2008, 11:52 PM
Welcome! :)

Pacergal29
07-24-2008, 08:56 AM
Welcome to the beach, you will love it here, this is a great group of ladies that are always willing to answer questions, give support and even a good firm kick in the butt when you need it.

hmacneil6
07-24-2008, 11:26 AM
Welcome to 3FC!!! We hope you find it comfortable and fun here on the beach. We've got a lot of veterans who really know there stuff. Please be sure to ask any questions.....we love to help out around here. Good luck on your journey!

chronicdieter
07-24-2008, 02:36 PM
:welcome2: You'll like it here - I'm sure! :carrot:

newtothis2
07-24-2008, 03:02 PM
Hi and welcome! Lots of support and encouragement here!

Pat

bargoo
07-24-2008, 08:30 PM
Welcome and good luck!

Evelyn48
07-24-2008, 09:59 PM
Hi Suzy and a big welcome, i have been here for a week Sat and have lost 5 lbs..first diet I feel good with..good luck and give that sis in law a big pat on the back from me..

Evelyn

Fat Melanie
07-24-2008, 10:29 PM
Hey Suzy, what's up.

I had a really hard time the first time I did Phase 1, but that was from ill planning and not eating when I should have.

This time around I've done great, and have been enjoying every morsel of food I've put into my mouth. I wish you luck and don't worry, there are so many great recipes on this forum, whenever you need a change. :D

suzy0120
07-25-2008, 01:25 AM
Wow, very nice. thanks, to all, for the great welcome and encouragement! Saved me from stress eating tonight. Thanks!!

jamsk8r
07-26-2008, 02:34 PM
Hey, that's my sister! :hug: I'm not a Beacher, but had to say hi, anyway! I hope 3FC is a helpful resource for you. Go Suzy! :broc:

thunderbegone
07-27-2008, 03:26 PM
Welcome! Between your sister and us, you will make your goal!

ladybugnessa
07-27-2008, 03:29 PM
welcome!