South Beach Diet - Hi All!!




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creamsoda
07-22-2008, 12:10 PM
Just thought I'd put a little post up to say Hi! to everyone. Really looking forward to getting started on the South Beach so pleased as punch to find such an informative forum!

I did SB a few years ago and lost 14lbs in two weeks and felt so fantastic and never regained that weight but I didn't stick to it (I have quite a bit to lose)...and I've been doing weight watchers for the last 9 weeks and only lost 4lbs! So I've decided I'm going to return to the fabulous SB and this time going to stick to it!!!

I've been out bought all my goods for Phase one and I can't wait to get started!!

:carrot::carrot:


hmacneil6
07-22-2008, 12:15 PM
Welcome to the SBD forum here on 3FC! You'll find that there's a lot of great advice, support and encouragement here in these threads. It's also a great place to get a swift kick in the rear when you need it.

So glad to have you join us and good luck on your journey!

Pacergal29
07-22-2008, 12:24 PM
Welcome to the beach, you will love it here! This group is a huge part of my success, without them I don't think I would have reached my goal and maintained for almost a year now!


Pearlrose
07-22-2008, 12:46 PM
Welcome to the beach!

Belle Mer
07-22-2008, 12:51 PM
Welcome! I'm new here too! Glad you are here!

cocowgirl
07-22-2008, 03:56 PM
Just wanted to drop in and welcome you!
Sara

cottagebythesea
07-22-2008, 07:19 PM
:welcome3: back to the Beach, creamsoda! We're happy to have you joining us. :)

pookynutt
07-22-2008, 07:26 PM
Welcome! i am pretty new here to. I love it! very helpful and supportive and awesome recipes!

SunshineCA
07-22-2008, 08:14 PM
Welcome!! :)

thunderbegone
07-22-2008, 11:51 PM
Welcome!