Weight Loss Support - My 1st Mini-goal

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07-18-2008, 07:32 PM
Okay, I just started the SBD. I'm on day 2. My first mini goal is to lose 10% of my total desired weight loss. I want to lose 35, so my mini-goal is 3.5 lbs!
I need a lot of :dust:!

07-18-2008, 08:50 PM
That's great to start off with a small goal. You'll be there in no time!

07-18-2008, 08:54 PM
Welcome and good luck !

07-18-2008, 09:31 PM
Great stuff... keep going...

07-19-2008, 12:30 AM
Good for you, I am starting that diet tomorrw, just bought the book today, I am confussed, and nervous...good luck and keep it going..:carrot: Oops can't eat carrots in phase 1..I did remember that..:D

07-20-2008, 08:42 PM
Welcome and good luck! :)

07-20-2008, 10:04 PM
:welcome: you can do it! Setting smaller attainable goals is the way to start. Good for you!!