South Beach Diet - Any second shifters out there?

View Full Version : Any second shifters out there?

07-15-2008, 09:50 AM
I work second shift, 3-11, by choice. Unfortunately it makes for weird eating times. I'm just wondering how other people working an off shift work around it.

07-15-2008, 10:05 AM
Hi Barb -

I'm a third shifter (by choice) over in Vermont - Welcome to the site!!

We have a support forum just for shiftworkers ( over in the support forums. There's another older thread ( where we talk a bit about "when's breakfast?" and how to to counteract the problems shiftwork causes to the metabolism.

Come join us!