South Beach Diet - Any second shifters out there?




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knittwhit
07-15-2008, 08:50 AM
I work second shift, 3-11, by choice. Unfortunately it makes for weird eating times. I'm just wondering how other people working an off shift work around it.


Vladadog
07-15-2008, 09:05 AM
Hi Barb -

I'm a third shifter (by choice) over in Vermont - Welcome to the site!!

We have a support forum just for shiftworkers (http://www.3fatchicks.com/forum/showthread.php?t=145321) over in the support forums. There's another older thread (http://www.3fatchicks.com/forum/showthread.php?t=143210) where we talk a bit about "when's breakfast?" and how to to counteract the problems shiftwork causes to the metabolism.

Come join us!