100 lb. Club - Site - 100 Push-ups!
06-23-2008, 08:52 PM
I've never been able to do push-ups and I've ALWAYS wanted to be able to do them. This site has a plan to get you to 100 push-ups. Very cool!
06-23-2008, 08:56 PM
Our Exercise forum already has a group following this plan - check it out!
100 Push-Up Training Program (http://www.3fatchicks.com/forum/showthread.php?t=144300)
Oh wow, I'm totally doing this. I did awesome on the c25k program and this is just what I need!
Modified, of course.
And I'll start tomorrow since my chest, tri's, and back was punished today at the gym. To the exercise forum!!!
06-24-2008, 11:33 AM
That looks great. Thanks for sharing the link.
06-24-2008, 04:02 PM
Thanks for the website! I will have to show DH this, he will LOVE IT!
06-25-2008, 12:07 PM
This is very cool. I made a goal last month to be able to do pushups. I added 60 wall pushups into my strength training routine 3x a week and really feel stronger already. There is something really empowering about being able to do push ups, I think. I can't wait to just drop and do them in front of my kids someday. LOL
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