South Beach Diet - updated SB list ....?




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blondywants2bethin
06-23-2008, 06:02 PM
Hi all

i was wondering if there is a updated listed of what we can have and what not to have .I have the SB book from 2003 is there site that i can print out ?
Thanks ;)


cottagebythesea
06-23-2008, 07:08 PM
Look at the stickies in our FAQ section. You'll find the lastest up-to-date food lists for both Phase 1 and Phase 2.