Atkins - Vitamins on Atkins

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06-22-2008, 07:23 PM
Are there any no-no brands?:?:

I have some melaleuca day and night packs.

Also, taking a generic iron.

Thanks for the help!

06-22-2008, 09:14 PM
A good multivitamin without Iron is a must on Atkins.

06-22-2008, 09:33 PM
Also, if you smoke, I'd look into taking Vitamin C tablets. Please read the label and make sure the one you are purchasing does not have aspartame in it.

06-23-2008, 10:13 AM
I was actually going to pick some up today. Thanks for the tip about no Iron, JG. It may be common sense but I didn't even consider it!

06-23-2008, 05:19 PM
Ummm... the "Women's One-A-Day" that I'm taking has Iron. Just wondering why that's a bad thing?

06-23-2008, 06:12 PM
Dr. Atkins recommended a multivitamin without Iron...I think because meat & most green veggies contain a lot of Iron.