Sugar Shakers - Comment On S B

:dizzy: i WANT TO COMMENT ABOUT SUGAR BUSTERS. I WAS SUCCESFULL ON IT IN LOSING 90 POUNDS AND KEEPING IT OFF FOR 2 YEARS. BUT ONCE I STARTED BACK ON THE SUGAR I GAINED 100 IN 6 MONTHS. ANYWAY I WAS VERY STRICT AND LOST IT VERY QIUCKLY THIS DIET IS AWSOME IM BACK ON IT KNOW AND THE CHANGES YOUR BODY GOES THRU ARE AMAZING, IF YOU FEED YOUR BODY CORRECLY THERE IS VIRTUALLY NO HUNGER PANGS AND NO CRAVINGS.MY FAILURE WAS MY PERSONAL PROBLEM NOT THE DIET YOU REALLY NEED TO UNDERSTAND THE BOOK AND THE PHSIOLOGY TO TRULY UNDERSTAND WHAT YOU SHOULD AND SHOULDN'T EAT. READ IT CAREFULLY.

WELCOME GOAT

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BOB

Hi Goat; I just started SB two weeks ago Thurs. Good luck. I still don't really understand the consept yet...and am finding lots of mistakes I've made, but I'm working through it....Its good to have you here... Toni

Hi Goat, it was good to hear from you. I just dragged out my Sugar Busters book and am going to re-read it and hope I can get back on a weight loss plan. I'm not having much luck. However, do you know how many carbohyrdrates Sugar Busters allows each day?

I know I have to look over the material again....any pointers would definitely help!!