Sooo I am starting over today....eating right that is
So I was having a great day....got the cleaning done...some organizing done....and was supposed to have a friend come over to hang out...
but she just called....four hours late saying she wasn't coming....and I feel disappointed...and my fiance has been away for a week...and i want to eat "good" bad stuff to make myself feel better but I won't and that is making me very cranky and emotional.....I won't let myself give in but I will feel miserable
I'm sorry you're feeling miserable. Is the weather nice today? Can you go take a walk? That might make you feel better and get your mind off it. When I'm alone (and that's the majority of them time) and want company, I go for a walk and seeing friendly, smiling faces (and dogs) makes me feel better. I also call my mom too. Or take a nap, which is what I'm going to do now.
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