South Beach Diet - Ground Bison/Buffalo allowed on phase I?




grneyedmustang
06-19-2008, 10:40 AM
So I went to Trader Joe's yesterday and picked up some ground bison, thinking I'd put it on the grill today with some peppers and mushrooms. I thought I saw it documented somewhere that you can eat buffalo/bison, but I can't find it? Anyone know for sure? My assumption is yes since it's supposed to be leaner than beef, but I just want to make sure.


chronicdieter
06-19-2008, 10:48 AM
Yes you can! It's listed on the Phase 1 allowed food list in the SB FAQ! Enjoy!

Ruthxxx
06-19-2008, 11:01 AM
If it's on the list, it's OK!


grneyedmustang
06-19-2008, 11:16 AM
Yaaaaay! Dinner is going to be great tonight! :D

Shesaninja
06-19-2008, 12:08 PM
I LOOOOOOVE buffalo burgers!:D