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Old 06-17-2008, 01:18 PM   #1  
nothing can stop me.
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im very bad when it come to counting calories in my head so i when to BarnesandNoble i brought the 20 gram diet ( fat counter ) it's really helpfull you find the food list how many calories and how many grams of fat that way you stay on track . im loving it
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Old 06-17-2008, 08:51 PM   #2  
2 wheels is plenty :D
 
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smyrah! Knowledge is power.
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Old 06-18-2008, 08:51 AM   #3  
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Glad you found that great book!

I use Calorie King (website) to find out my calories and food values.
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Old 06-18-2008, 10:08 AM   #4  
nothing can stop me.
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thanks guys
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Old 06-18-2008, 10:12 AM   #5  
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I love Calorie King, wouldn't be without it.
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