100 lb. Club - Newbie from PA
06-14-2008, 08:39 PM
Hi I'm 32 year old mother of 2 boys I have lost 64 pounds so far :carrot: I have 66 more pounds to lose. I came to this board for help and support and to make friends. For exercise i do the biggest loser workout dvd's there great. Anyone know the best exercises for the stomach? :)
06-14-2008, 09:23 PM
:wel3fc: and congratulations on your terrific loss so far :high: So glad to have you joining us and you just might want to ask your exercise question over in the Fitness and Exercise area of the forum . . . http://www.3fatchicks.com/forum/forumdisplay.php?f=177 . . . bound to be lots of assistance over there. :yes:
06-15-2008, 01:11 AM
:welcome: Glad to have you here!
06-15-2008, 12:10 PM
Welcome to 3FC!
Unfortunately, you can't spot reduce fat, but you certainly can strengthen your ab muscles.
Other than crunches and stuff - pilates is wonderful to strengthen the core.
06-15-2008, 02:31 PM
:thanks: Everyone! I will check out the exercise board too. You all are doing great too Keep it up. Thanks for the warm Welcome. I guess if i can lose all stomach fat i will need a tummy tuck huh? :(
06-15-2008, 03:45 PM
Having 2 boys is enough to keep you running. :welcome2:
:dancer: Congrats on your loss so far.
06-16-2008, 07:25 AM
So glad you have posted. Congrats on your wonderful weight loss! I am so glad you joined us here at 3fatchicks. This is a great group of folks with lots of wisdom, support, and friendship. Jump in and start posting as much as you like.
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