Entrees - Phase 1 - chicken avocado swiss melt




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spryng
06-11-2008, 06:18 PM
Chicken Avocado Swiss Melt
Ingredients:
4 chicken breasts
1 avocado - sliced
ff or lf swiss cheese slices
Chef Paul Prudhommes Poulty Magic Seasoning Blend.

Sprinkle the chicken breasts with the seasoning blend and place in a covered dish. Bake chicken for 20 minutes in pre-heated oven (350 degrees). Remove chicken from oven and top each breast with 3-4 slices of avocado. Then place with one slice of cheese over each breast. Place uncovered dish under broiler until cheese is lightly brown (approximately 1 minute).
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Spryng


cottagebythesea
06-11-2008, 07:30 PM
I can't wait to try this, Spryng! It sounds great, and I love avocados. Thanks for posting the recipe!

GradPhase
06-11-2008, 07:44 PM
This sounds DELICIOUS! Thanks for the recommendation!!


mrs dorson
06-11-2008, 09:11 PM
this sounds delish! and avocados are on sale this week here!

thanks!!

spryng
06-12-2008, 03:57 PM
yes they are very good and the poulty seasoning is wonderful! I use it all the time now :) I love avocados, one of the reasons I chose this diet, lol ;o)

ladybugnessa
06-12-2008, 04:12 PM
oh wow sounds perfect for me.

michmich
06-18-2008, 10:01 AM
Question - do you pound the breasts flat? My chicken always seems to take longer than 20 minutes and I wonder if I need to do this?

This sounds sooooo good!!!!

shysi
09-06-2008, 08:21 PM
I loved this meal but I confused it with another one. I baked the chicken breasts with a little onion powder, then took them out of the oven, added the avocado slices and then I added fresh salsa ( From the vegetable section , no sugar) and put slices of low fat Swiss on top. I then cooked them for about 5 min more and it was awesome.

This was real easy to cook and right up my bachelor alley.

Thanks for adding it.

judyo
01-31-2009, 02:07 PM
I had a leftover chicken breast had I made using a steamed chicken & broccoli recipe, which was pretty bland. I figured this chicken breast would be thrown out.

Found this recipe and just added the avocado and lf swiss cheese & popped it in my toaster oven & broiled it. It was much better than my original recipe and next time I'll try it from scratch.

mrsdocrocks
05-24-2012, 05:13 PM
have these in the oven right now mmm can't wait to try em!