Question of the day?? (3/11) - 3 Fat Chicks on a Diet Weight Loss Community

Sandi · 03-11-2002, 09:54 AM

Ok, I am going to steal Beth Anne's idea and start a new question.

What is your current favorite books in reagrds to nutrition/weight-loss/exercise and fitness?

Mine is "The Game" by Sarano Kelley. It's really a self-help book that can be applied to weight loss, but it really gets you motivated to be the best you can be. Live the life you have always dreamed of.

Sweetcakes73 · 03-11-2002, 04:08 PM

The book I'm reading now, which I am finding very helpful, is "Finding your own North Star-claiming the life you were meant to life." It is also more of a self-help book but I enjoy it because it encompasses taking a journey with your whole person. The book you suggested-can you find it at Borders?

Sandi · 03-11-2002, 04:38 PM

I'm sure you can, I found it at Barnes & Noble.

Mrs. Big Dawg · 03-11-2002, 06:12 PM

I have a book titled Prayers for Dieters. It has many lessons that are accompanied by a prayer. I read one of these a day right before bedtime. The book I am presently reading is titled "Mentalpause" as I am at THAT age. It takes a humorous approach to dealing with menopause.
Carol