20-Somethings - What do you think?




View Full Version : What do you think?


taragettingthin
05-16-2008, 12:20 AM
So I asked about workout order and after getting some advices, I came up with following routine... and would like to know what you all think. Thank you, any input would be appreciated!

Mon: Curves, TransFirmation
Tue: C25K, TransFirmation, Pilates
Wed: Curves, TransFirmation
Thur: C25K, Pilates
Fri: Curves, TransFirmation
Sat: Zumba or C25K, TransFirmation, Pilates
Sun: Rest

Curves: Circuit weight training for 30 minutes
TransFirmation: rotating 4 different DVD's for Cardio and Strength of 40-55 minutes
Zumba: Cardio for 60 minutes


sh3l5
05-16-2008, 03:07 AM
sounds good to me....
I am going to get myself signed up for some Curve and pilate classes....