LA Weight Loss - Cereal




View Full Version : Cereal


heidz1234
05-10-2008, 03:28 AM
Other than fiber one and All bran...has anyone found a yummy cereal low in calories and high in fiber but still has flavor???

Any ideas!!


Spoz
05-10-2008, 03:37 AM
Fruit n riber...though that may be like fiber one, i have no idea.

heidz1234
05-10-2008, 03:40 AM
Where do you find that at?


Spoz
05-10-2008, 06:41 AM
Uhm well.. you can buy it in pretty much any food store...though that is in the Uk. I'm guessing fiber one is the american version.

cecil
05-10-2008, 02:34 PM
Kashi lots of kinds are good!

Laineey
05-10-2008, 03:00 PM
i love Kashi too but i do not think that it has the fiber of Fiber One. 14 grams per half a cup to Kashi's 2.5 grams per half cup. But, I think that Kashi has more protein, too.

heidz1234
05-12-2008, 11:02 AM
Your right. I tried the Kashi and really fills me up and it was yummy with vanilla yogurt.

mugwhumps
05-14-2008, 04:46 PM
I use soy milk to spice up the boring cereals. and there's your protein... how easy.

AngieH75
05-15-2008, 08:57 AM
I really enjoy the Cinnamon Harvest by Kashi. The local Cub stores in my area have most of the Kashi cereals on sale 3 for $7.98!! Great price for great cereal that not only tastes good, but fills me up!

jewljz
05-16-2008, 06:30 PM
you might try Kashi go lean crunch - it's delicious, but I can't eat it because it has too much fiber for me... I eat the kashi cinnamon one and love it!