LA Weight Loss - Cereal

Other than fiber one and All bran...has anyone found a yummy cereal low in calories and high in fiber but still has flavor???

Any ideas!!

Fruit n riber...though that may be like fiber one, i have no idea.

Where do you find that at?

Uhm well.. you can buy it in pretty much any food store...though that is in the Uk. I'm guessing fiber one is the american version.

Kashi lots of kinds are good!

i love Kashi too but i do not think that it has the fiber of Fiber One. 14 grams per half a cup to Kashi's 2.5 grams per half cup. But, I think that Kashi has more protein, too.

Your right. I tried the Kashi and really fills me up and it was yummy with vanilla yogurt.

I use soy milk to spice up the boring cereals. and there's your protein... how easy.

I really enjoy the Cinnamon Harvest by Kashi. The local Cub stores in my area have most of the Kashi cereals on sale 3 for $7.98!! Great price for great cereal that not only tastes good, but fills me up!

you might try Kashi go lean crunch - it's delicious, but I can't eat it because it has too much fiber for me... I eat the kashi cinnamon one and love it!