Atkins - Ginger tea
05-03-2008, 02:47 PM
I was wondering if i could drink this tea
Himalaya Ginger Harmony
Ingredients: Ginger (39%), fennel, cinnamon, aniseed, coriander, cinnamon extract, ginger oil, licorice.
Many thanks for your answer! :carrot:
05-03-2008, 03:22 PM
Most tea's are fine...the contraversy is over the caffeine...which seems to affect everyone differently. I, personally stay away from caffeine, it tends to make me extremely jittery & gives me headaches. The only thing you can do is give it a try & see if you have any ill effects...if you do, you'll know your body can't tolerate it.
All the best to you!:)
05-05-2008, 05:57 AM
Ginger tea should be fine. Just check the ingredients (as you have) and count the carbs. Some herb teas have none, but others, especially fruit teas, can have a couple carbs per cup.
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