South Beach Diet - And the April Exercise Queen is...
05-03-2008, 12:27 PM
:queen: CyndiM with an incredible 2485 minutes!! :running::tread:
Our princesses this month are:
You ladies are so impressive! Sorry, this is late but I didn't forget.
05-03-2008, 01:04 PM
Congratulations, CyndiM!!! Looks like there's a real competition for Queen starting up!! You're amazing!
Congrats as well to the princesses. You are all fabulous and your dedication to working out is definitely admired!
05-03-2008, 01:17 PM
Wow! Congratulations to all of you.
05-03-2008, 02:07 PM
What I've learned about exercise
1 - It is addictive but not in the way I thought. Yes, I feel better when I exercise but I feel crumby when I don't! Everything gets kind of stiff and achy and I'm way more tired when I don't move enough.
2 - Exercise will make your body shape change in different ways than weight loss. Of course that means that once you start you have to stick with it.
3 - Nothing is as motivating as knowing all of you are out there working it too! When I want to slack I think of everyone else out there dragging themselves off the couch and I just know I have no excuse :carrot:
:bravo::cp: all the exercisers out there
05-03-2008, 02:09 PM
Congrats Cyndi!!! Keep up the great work!
05-03-2008, 04:57 PM
05-03-2008, 05:28 PM
Congratulations Cyndi, You are my motivation to get my minutes up this month, being slacking a bit
05-03-2008, 10:07 PM
Congrats Cyndi.. you did awesome!! and so did everybody else. I enjoyed your words.. they're very true... I need to be getting out more, I'm soo busy though *ick* :D
05-06-2008, 11:24 AM
Go Cyndi. You give me something to aim for!!
05-06-2008, 11:38 AM
Congratulations to Cyndi and the princesses as well as all those who exercised in the month of April
05-06-2008, 04:10 PM
You guys are definitely motivation to get moving more this month! I think the new SB Supercharged plan will also help to motivate me.
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