100 lb. Club - May - One reason I will stay on my plan today.




Beverlyjoy
05-02-2008, 08:56 AM
There are many reasons to stay on our plan.This thread is all about one reason why you will stay on your plan today.

Want to share - it just might help or inspire a friend.


Beverlyjoy
05-02-2008, 08:59 AM
I am staying on my plan today because it sure feels better to stay on plan than the frenzy of overeating.
__________________

winning the war
05-02-2008, 09:04 AM
I am staying on plan today because it feels good to give my body what it needs, instead of just what it wants. And, my plan is the one constant in a really hectic, unplanned day. Great thread topic!!


KateB
05-02-2008, 09:26 AM
I am staying on in May...because I was on plan all of April...I see no reason to go off now!!!:carrot:

tigerbutter
05-02-2008, 09:40 AM
Because if I do, then this will be my first month on plan, and then that will maybe lead to two months.

valpal23
05-02-2008, 10:28 AM
I'm on plan today because it doesnt matter how long the scale stays the same.... I wont give up!

Hope20
05-02-2008, 10:30 AM
I am on plan today because I just can't contain how happy I am when I see all the positive changes that will happen-onederland for starters!!

dscheppke
05-02-2008, 10:46 AM
I could write a book about this topic!

I feel so much better! That is number one.

I fit in a seat at an old theater in town last night that was rather snug before! and that thrills me to no end -much more than food ever could!:)

I actually feel happy, and I haven't felt that way for a long time. I feel proud of myself!

BTW, I weighed myself this am and I have lost 3 more pounds.
:cb:

Dawn

chay
05-02-2008, 10:54 AM
I will stay on plan today because I have no intention of blowing it the day before weigh-in.

pamatga
05-02-2008, 10:56 AM
Because I have just lost the weight I regained when I was moving and I want to keep on the downward trend. I just want to see the 230s so gosh darn bad!!

wendymeows
05-02-2008, 12:33 PM
I will stay on the plan today because I just won a trip to the AMA's in November and I am going to wear something skinny and fabulous!! :D

Lyn2007
05-02-2008, 01:08 PM
Because I hit 227 today and I am so happy... May is going to be MY MONTH.

Darkblue
05-02-2008, 01:21 PM
Because I wore a pair of pants yesterday that I've never been able to wear before. I bought them a couple years ago, then got too fat to ever wear them even once.

WebRover
05-02-2008, 06:06 PM
Because now that I know how to do it, why would I do anything else for myself?

Apple Cheeks
05-02-2008, 06:52 PM
...Because I am enjoying seeing my weight go down, and my clothes fitting better! :carrot:

ThisTimeIsDifferent
05-02-2008, 07:16 PM
I'm staying on plan today because the results are worth the trials and triumph!

Beverlyjoy
05-03-2008, 05:43 AM
I will stay on my plan today because I can usually figure out a way to make it work - even when I am away from home. I am worth it.

Xena2005
05-03-2008, 09:19 AM
I am staying on plan today because it is just another small step in living the life I want to have.

BattleAx
05-03-2008, 10:58 AM
I'm staying on plan today because I'm staying the course despite the lack of measurable progress.

Spoz
05-03-2008, 11:00 AM
Because I have a 5lb challenge this month, and I'm sure going to give my best damn aim to reach that goal!

Lyn2007
05-03-2008, 11:31 AM
Because I am not that morbidly obese person anymore.

newbebop
05-03-2008, 01:32 PM
I am staying on plan today because I have come too far to let my old habits run my life.

Farseashore
05-03-2008, 01:36 PM
I am staying on plan today because my cardiologist told me to "lose a few pounds". My heart needs me to take care of it!!

Lyn2007
05-04-2008, 12:16 PM
Because I deserve to be on plan.

Xena2005
05-04-2008, 12:25 PM
Because I want to get in another strong OP day before facing the challenges that Mondays at work bring.

valpal23
05-04-2008, 12:31 PM
because I would like to make my mini goal this month.

shelby897
05-04-2008, 01:09 PM
Because I feel like I'll have an awesome weigh in tomorrow and I don't want to mess it up. And, because my husband and I have a deal -- after I lose the first 50, he'll pay my WW for the last 50 lbs (and we all the know the first bit usually comes off faster than the second :D)!!

Institches21
05-04-2008, 01:52 PM
I'm staying OP, even though the scale has not been my friend, but I do feel so much better when I eat what is healthy for me, and my "skinny" jeans are becoming my fat jeans, so I'm losing inches and the scale will have to learn to play fair, and stop cheating, :goodscale I'm not giving in, like so many times in the past, when things do not seem like they're working, :dizzy: they are, maybe not in my time frame. :D

thistoo
05-04-2008, 02:11 PM
Because I saw 199.2 on the scale Saturday morning, and I never want to have to look at a 2 in front of that number again.

xGurlyGrlx
05-04-2008, 02:29 PM
OK...I finally have a good one for me.

I am staying on plan today because I will have to get on an airplane in a couple weeks and I want the seat belt to fit with room to tighten!

Beverlyjoy
05-04-2008, 02:43 PM
Thistoo!!!! Wow...welcome to Onederland!!! I am so, so happy for you and proud!

I will stay on my plan today because I feel better with a plan and....I am getting close to Onederland!

thistoo
05-04-2008, 02:52 PM
Thanks, Beverly! I am cautiously optimistic that it will stick this time (I saw 199.8 a couple times in April and always went back up).

I am staying on plan today because I will have to get on an airplane in a couple weeks and I want the seat belt to fit with room to tighten!

Kara, You'll have no problems at all, I bet. And it'll be a great feeling!

Czarria
05-04-2008, 07:14 PM
Because I finally just got the courage to weight myself since I started this, and i've lost 14 lbs. :D

Tonia
05-04-2008, 07:16 PM
I have begun to realize that when I am off plan I feel horrible...sluggish, large, lazy. Why would I want that for myself?

gr8smyl99
05-05-2008, 06:54 AM
I am staying on plan today because I had a HORRIBLE eating weekend, and I feel like crap today. I always feel better when I eat well!!

Beverlyjoy
05-05-2008, 07:47 AM
I am staying on my plan today because I am going to weigh myself on Mother's Day and I would love to be in Onederland by then.

GirlyGirlSebas
05-05-2008, 09:35 AM
I'm staying on-plan today because the alternative is just not acceptable. I want to be thin and feel great.

denialisnthappiness
05-05-2008, 09:59 AM
I'm staying on plan today because I have big plans!! Train hard, fight easy :)

FB
05-05-2008, 10:25 AM
Because it feels wonderful- I feel lighter, happier, more energetic, powerful and simple tasks are so much easier- so much so that I don't give them a second thought. Compared to before I really wasn't living- just existing. I NEVER want to go back to that.

Trazey34
05-05-2008, 10:27 AM
Because I want to see 5 lbs. gone soon so I can be in the next "decade" :D

BattleAx
05-05-2008, 10:56 AM
I'm staying on plan today because I want to get back to ticker weight and below.

MinuetInC
05-05-2008, 11:14 PM
I am staying on my plan today because I couldn't jump sideways over the blue thing in my circuit class and i couldn't do the one leg squat without my foot touching the floor.

Urban Explorer
05-05-2008, 11:27 PM
I am staying on the plan today because my SO willingly ate carrots. I know it's a strange plan, but he doesn't need to lose any weight, and is willingly eating healthier just to encourage me.:carrot:

Lyn2007
05-06-2008, 01:01 AM
Because I want to be able to do pushups for the first time in my life.

Beverlyjoy
05-06-2008, 05:04 AM
I will stay on my plan today because I've been to the store and have lots of healthful food in the house - and - I want to smile when I weigh in on Mother's Day.

gr8smyl99
05-06-2008, 07:25 AM
I'm staying on plan today because it feels so much better when I do!!! I have more energy :)

GirlyGirlSebas
05-06-2008, 07:43 AM
I'm staying on-plan today because I like feeling in control of myself and the way I handle stress and my emotions.

Spoz
05-06-2008, 07:49 AM
Because I want to lose weight and am making a conscious decision to stick to that plan!

thistoo
05-06-2008, 11:41 AM
Today I'm staying OP because I have not been doing 90+ minutes of grueling cardio for the past week just to blow it by eating donuts (even if they are the special delicious kind from the best bakery in the area).

Lyn2007
05-06-2008, 01:18 PM
Because I am getting closer to the TWO TEENS and that makes me feel higher than any stupid brownie sundae would!

2fat2jump
05-06-2008, 01:38 PM
I'm sticking on plan today because I'm bound and determined to feel like a confident and hot wife when DH walks off the boat after deployment!

denialisnthappiness
05-06-2008, 02:54 PM
Because I want to be able to do pushups for the first time in my life.

I'm LOVING your reason! I'm trying to do that too.. have been working at it for a fortnight now and can do about seven proper ones before collapsing in a heap :D

Oh and I'm staying on plan today because boredom isn't a reason not too :)

BattleAx
05-06-2008, 05:53 PM
I'm staying on plan today because I mean when I say I'm worth it.

KateB
05-06-2008, 05:57 PM
I am staying on plan today because I weigh in on Thursday and I am gonna be down 10 so help me Bob!!

Beverlyjoy
05-07-2008, 05:34 AM
I will stay on my plan today because I want to get as far away from 200 pounds as I can!

Parade
05-07-2008, 05:40 AM
I will stay on my plan today because it's day ONE for me!

2beautiful2Bfat
05-07-2008, 05:48 AM
I'm staying on plan today because I really need to break this plateau!

gr8smyl99
05-07-2008, 07:27 AM
I'm staying on plan today because it's important to me. I won't let my weight to continue to hold me back. I'm moving forward!!!!

ThisTimeIsDifferent
05-07-2008, 10:00 AM
Because it has become a habit :D and not a chore

AutumnHarvest
05-07-2008, 10:03 AM
I'm staying on plan today because working out is fun, and I'm almost halfway to a 100 lb loss.

thistoo
05-07-2008, 10:49 AM
I'm staying on plan because I *finally* broke my month-long plateau this morning, and I think I'm well and truly in onederland for good. No way am I going to mess that up after a month of fighting for it.

avi0903
05-07-2008, 10:57 AM
I will stay on because this morning I weighed myself and lost 3 more pounds, for a total of 5 pounds! This feels so amazing to me. Slow but steady wins the race.

I think about my daughter, and I want to be a good example to her.

kellsua
05-07-2008, 11:58 AM
One reason to stay on plan today is because it feels great to be down 5 pounds in two weeks :carrot:

Kellsua http://www.3fatchicks.net/img/bar011/slider-but5/lb/308/180/303/.png (http://www.3fatchicks.com/)

Kilmeny
05-07-2008, 12:09 PM
Because I've undone too much of my past success, but no where near all of it and it is time to stop the backward slide.

WarMaiden
05-07-2008, 01:13 PM
I'm staying on plan today because I want to keep the commitment I made to myself.

Beverlyjoy
05-08-2008, 07:10 AM
I will stay on my plan today because over eating makes me feel crappy and staying on my plan makes me feel wonderful.

gr8smyl99
05-08-2008, 07:18 AM
I'm staying on plan today because each day of making better choices is a day of success!!!

thistoo
05-08-2008, 07:22 AM
Because I'm going out of town this weekend and I'm nervous about not having total control over my food choices, so I want to do as well as I can in the last couple days leading up to it.

GirlyGirlSebas
05-08-2008, 07:47 AM
I'm staying on-plan today because I must learn how to soothe the stress without the food.

WarMaiden
05-08-2008, 12:17 PM
I'm staying on plan today because my body is naturally healthy, balanced, and full of lively well-being, and I just need to stay out of its way and let that happen.

valpal23
05-08-2008, 05:03 PM
I'm staying on plan today because I deserve the best life possible.

Beverlyjoy
05-09-2008, 06:10 AM
I am staying on my plan today because I need to move away from 199 - it's way too close to 200.

Farseashore
05-09-2008, 06:32 AM
I'm staying on plan today because I can't hide in my sweaters all summer.

gr8smyl99
05-09-2008, 07:05 AM
I'm staying on plan today because its Friday - and I've had a great week - and I'm not going to blow it!

denialisnthappiness
05-09-2008, 09:13 AM
I'm staying on plan today because it's Friday and I'm craving chocolate and sweets like no tomorrow; hitting protein instead :(

valpal23
05-09-2008, 09:46 AM
Because I can stay on plan despite cramps - it doesnt give me an excuse to give up.

thistoo
05-09-2008, 10:08 AM
Because I posted some progress pics today and I am never, EVER going back to my former, miserable-looking self. I was so unhappy, and that makes me sad. I never want to feel that way again.

Darkblue
05-09-2008, 11:14 AM
Because I wore my old jeans the other day, for the first time in three years. They were a bit tight, but I could get them on. I want to be able to wear them comfortably soon.

Lyn2007
05-09-2008, 12:12 PM
Because I think I now have my head on straight, my medical stuff is over for the moment, and I gained 5lbs of bloat in 3 days from salt and crap foods. I am giving myself 4 days to drop it or change my signature back up.

Beverlyjoy
05-10-2008, 07:19 AM
I will stay on my plan today because I am determined to stay under 200 pounds.

Kilmeny
05-10-2008, 09:56 AM
Because I've mananged a week of being on plan again and I feel so much better on plan. :)

Lyn2007
05-10-2008, 11:34 AM
Because I am down 3 out of 5 of the bloat pounds. Ready to get into fresh pounds again soon.

denialisnthappiness
05-10-2008, 01:04 PM
It's the weekends.
Weekends are the hardest.
Tomorrow is weigh in.
I've been itching to binge since yesterday afternoon (even sat there planning which shop and what to buy etc; took every ounce of willpower to drive straight home).
Onwards and upwards.

Nada
05-10-2008, 01:25 PM
Because I got a bit off track this week--took some college kids to the beach and ate the way they did. Back to real life now and this thread inspires me.

BattleAx
05-10-2008, 01:33 PM
I'm staying on plan today because no matter how many times I fall down, I can get back up again.

Darkblue
05-10-2008, 03:39 PM
Because I want to add another dancing veggie to my sig line!

JustSharing83
05-10-2008, 03:41 PM
I need to stay on plan because I honestly don't know feel like I can handle another failure. :(

Beverlyjoy
05-11-2008, 07:09 AM
I will stay on my plan today because overeating doesn't solve anything.

Darkblue
05-11-2008, 08:11 AM
Because, as of this morning, I've lost 21 pounds total, and have my dancing carrot. A happy broccoli is next!

Beverlyjoy
05-11-2008, 08:18 AM
Yippee!!! Yay, Dark Blue - wonderful weight loss. We love those dancing fruit and veggies!!

Lyn2007
05-11-2008, 01:00 PM
Because I am SICK of being fat.

denialisnthappiness
05-11-2008, 03:40 PM
It's Sunday; have I binged this weekend? NO I HAVE NOT!
Onwards and upwards to another week :D

Trazey34
05-11-2008, 04:51 PM
I'll stick with it because I spent an hour or so trying on a ton of old clothes and they all fit or are hanging off me! stuff i haven't worn in years! yay! it makes me feel great and excited, and i want more of that!

PrettyPaula
05-11-2008, 04:59 PM
im staying on plan because i have seen a gorgeous bikini im going to buy once i hit 195!! its beautiful!!

Farseashore
05-11-2008, 07:47 PM
I'm staying on plan today because my knees hurt.

FB
05-11-2008, 07:57 PM
Because it's Mother's Day- what better way to celebrate than by becoming one hot mama!

denialisnthappiness
05-12-2008, 12:40 AM
I'm staying on plan today because its 5.39am and I'm about to go running; why would I put myself through all this just to undo it in a moment of 'madness'

gr8smyl99
05-12-2008, 06:49 AM
I'm staying on plan today because it works!! And I do feel so much better when I'm eating well, and I believe that I can do it this time!

Beverlyjoy
05-12-2008, 07:32 AM
I will stay on my plan today because sanity with food is my ultimate goal. It just feels better than overeating or bingeing.

GirlyGirlSebas
05-12-2008, 08:17 AM
I'm staying on-plan today because I'd like to have another weight loss this week. That would make three weeks in a row...and that would be kinda awesome!:D

LisaF
05-12-2008, 09:45 AM
Because I will not let stress push me into making bad choices. And because food won't do anything to solve the problems anyway.

loserjulie
05-12-2008, 09:54 AM
I'm staying on plan today because I haven't in a while and the scale shows it.

thistoo
05-12-2008, 10:41 AM
I'm staying OP today because TOM is looming, and I am not getting caught in another month-long plateau like I did last time.

Lyn2007
05-12-2008, 10:56 AM
Because if I don't lose that last "bloat/cheat" pound by tomorrow I am going to change my ticker to 226. And that won't make me happy.

xGurlyGrlx
05-12-2008, 02:14 PM
Because I ate a homeade cookie last night! :mad:

kittycat40
05-12-2008, 03:08 PM
I'm staying on plan b/c I know I feel most comfortable in my body and spirit when I am OP. (and getting back into pants that haven't sqeezed past my thighs in 3 years helps too.)

ABTucson
05-12-2008, 06:30 PM
I am on plan today and I am excited. It will be a great day!

Beverlyjoy
05-13-2008, 06:39 AM
I will stay on plan today because it gives me more sanity with food.

gr8smyl99
05-13-2008, 06:56 AM
I'm staying on plan today because stringing together a bunch of good days - one day at a time - is the way to continue being successful!!!

GirlyGirlSebas
05-13-2008, 07:45 AM
I'm staying on-plan today because I've been losing focus these last few days and I don't want to go back....only forward!

pintobean
05-13-2008, 07:48 AM
I'll stay OP today cuz I want to keep walking on the losing path. I want to lose lose and lose till I reach my goal.

thistoo
05-13-2008, 09:33 AM
I'm staying OP because the scale is creeping back up again thanks to TOM (I think), and I really don't want to see *that* number again, if you know what I mean.

ABTucson
05-13-2008, 11:34 PM
I stayed on my plan today and it felt so good. The support here is great. Thanks to you all

valpal23
05-14-2008, 02:21 AM
because feeling horrible about myself isnt a reason to eat off plan.

Beverlyjoy
05-14-2008, 05:28 AM
I will stay on my plan today because it's the best way to live.

gr8smyl99
05-14-2008, 06:26 AM
I'm staying on plan today because I want to continue to have the energy I get from eating better :)

Lyn2007
05-14-2008, 10:54 AM
Because I seem to lose a few pounds in a few days, then stall for a week to ten days, then lose again. And I think my stall is almost over.

PrettyPaula
05-14-2008, 11:09 AM
i am staying on plan today because its almost two and a half weeks in... and this is great for me!

and because my scale said 204 today!

KateB
05-14-2008, 11:40 AM
I am staying on plan because I have reached my Memorial Day Goal already...so I am gonna go for another 5 pounds!!!

November2007
05-14-2008, 12:10 PM
I am staying on the plan because yesterday, for the first time in a long time, I wasn't worried about not fitting in a restaurant booth.

thistoo
05-14-2008, 12:15 PM
I am staying on the plan because yesterday, for the first time in a long time, I wasn't worried about not fitting in a restaurant booth.

Yay November! That is awesome!

I'm staying OP today because I am cranky and hormonal and starving, and there's plenty of junk food in the office I could be snacking on, but I am stronger than a lemon pound cake, darn it.

Spoz
05-14-2008, 01:47 PM
I'm staying on plan today because I know the affection I'm looking for I wont find in a bowl of cereal!

denialisnthappiness
05-14-2008, 03:26 PM
I'm staying on plan today because my weight isn't budging. I've not been below this point before (except on the way up :rolleyes: ) and I'm determined if I stick on plan long enough my body HAS to give in first!

Beverlyjoy
05-15-2008, 05:37 AM
I will stay on my plan today because I am worth anything I have to go thru or feel to have a sane relationship with food.

PrettyPaula
05-15-2008, 05:57 AM
i will stay on plan today because im excited im so close to onederland!!!!!!

gr8smyl99
05-15-2008, 06:55 AM
I'm staying on plan today because when I eat better, I feel better! And I deserve to treat myself right :)

thistoo
05-15-2008, 11:28 AM
I'm staying OP today because despite my good intentions, I didn't do all that well yesterday (though I did stay out of the lemon pound cake). Today will be better!

applestar
05-15-2008, 12:56 PM
I'm going to stay on plan today because I really want this!

Nada
05-15-2008, 05:06 PM
I'm staying OP today because after reading all those good reasons posted here I'd feel really bad if I didn't!

ThisTimeIsDifferent
05-15-2008, 07:19 PM
One reason I'm staying on plan today is I'm not going to give up AGAIN! This time I'm going to succeed! I'm not going to let my weakness win!

Beverlyjoy
05-16-2008, 06:14 AM
I will stay on plan today because overeating makes me feel bad about myself and sane eating makes me feel positve about myself.

gr8smyl99
05-16-2008, 06:42 AM
I'm staying on plan today because its not about the scale (which is up from Monday, and I don't know why?!?!?).

I feel thinner this morning, and I'm going to keep that good feeling, and keep moving forward.

Farseashore
05-16-2008, 07:54 AM
I'm staying on plan today because food will not help my negative thoughts in the long run. I need to break free and find healthier ways to cope with my fears.

Beverlyjoy
05-18-2008, 06:25 AM
I will stay on my plan today because sane eating is the best way to live in the long run.

denialisnthappiness
05-18-2008, 08:22 AM
I'm staying on plan today because it's a lovely sunny day, I ran six miles this morning and I feel great :) Now why would I want to go and spoil that feeling ;)

Lyn2007
05-18-2008, 11:33 AM
Because a 2 week plateau is long enough.

gr8smyl99
05-19-2008, 06:39 AM
I'm staying on plan today because overeating never solved anything. When I'm not emotional eating, it means I'm in control. And I prefer how that feels!!

Beverlyjoy
05-19-2008, 07:11 AM
I will stay on my plan today because I need to have a good solid healthy day - it feels good and I can build on it.

GirlyGirlSebas
05-19-2008, 07:49 AM
Today, I am staying on-plan because I don't want to gain all of my weight back.

theycallmemom
05-19-2008, 09:05 AM
Im starting my plan today!

thistoo
05-19-2008, 10:22 AM
Today I'm on plan because yesterday I ate pizza and now I feel terrible. I feel so much better when I eat well, and I need to remember that so I don't fall back into old habits and gain back all my weight.

gothik butterfly
05-19-2008, 12:57 PM
because today is day 1 and i'm excited!

denialisnthappiness
05-19-2008, 02:15 PM
Today I'm staying on plan (for what remains of it at 19.14hrs) because I've been out for a run; spent the day on a course at work dall day; went to the gym and did some weights; came home and had a healthy dinner and I'm tired now. It may sound lazy but I don't have the energy/want/need/desire to even want to overeat

xGurlyGrlx
05-19-2008, 02:23 PM
I am staying on plan today because I am almost out of the 240's!!

Beverlyjoy
05-20-2008, 06:51 AM
I will stay on my plan today because it feels so much better to stay with my plan than being out of control and eating crazy .

gr8smyl99
05-20-2008, 07:15 AM
I'm staying on plan today because its good for my health - and I like how I feel when I'm being good to myself :)

GirlyGirlSebas
05-20-2008, 07:55 AM
I'm staying on-plan today because I saw a number on the scales that I never thought I'd see again...and, I'm not happy!!! No more playing around!

theycallmemom
05-20-2008, 08:16 AM
Im staying on plan today because my first Grandbaby will be here next month and I want to be able to play with him and run with him when he is a lil bigger

gothik butterfly
05-20-2008, 12:42 PM
today i'm staying on plan because i want my capris from last summer to fit me comfortably by mid june so i dont have to buy more clothing!

thistoo
05-20-2008, 02:18 PM
Im staying on plan today because my first Grandbaby will be here next month and I want to be able to play with him and run with him when he is a lil bigger

Congratulations! That is so exciting. :D

I've got a new niece and nephew on the way (my sister's adopting two this summer) and I want to have the energy to run around with them as well. That's as good a reason to stick with my plan as any, although the number on the scale this morning was a more immediate incentive. Ugh. I do not want to see that number anymore.

Lyn2007
05-20-2008, 02:19 PM
Because the scale finally moved!! YES!!!

PrettyPaula
05-20-2008, 02:30 PM
woohooooooo lyn thats awesome! well done!


im staying on plan today because my doctor made me feel so good about it all..

and i feel slimmer! today im wearing a white vest top and feel lovely in it!

Beverlyjoy
05-21-2008, 06:30 AM
I will stay on my plan today because it feels better than eating everything in site.

gr8smyl99
05-21-2008, 07:23 AM
I'm staying on plan today because eating well feels better! And I know that if I keep plugging along, the scale will eventually move too :)

thistoo
05-21-2008, 09:49 AM
Today I am staying OP because I am 1.8 pounds away from 50 pounds lost, and I am determined to get there by my vacation in June.

valpal23
05-21-2008, 10:16 AM
because I'm less than 3 pounds away from 100 pounds lost :)

kittycat40
05-21-2008, 10:21 AM
I am staying on plan today b/c I am starting to get glimpses of my old body and I want to see it again!!
I am staying an plan today because I am not going to self sabotage this time around. My life, family and happiness are too important to me. :)

julzchiki
05-21-2008, 10:57 AM
I'm staying on plan today because I want energy and joy in my day. I don't want to fall asleep at my desk because I'm "high" on sugar. I am worth taking the time care for myself and value my self worth.

KLK
05-21-2008, 11:08 AM
I will stay on my plan today because I want to look good and feel beautiful in my wedding dress.

Lyn2007
05-21-2008, 11:40 AM
Because today my ticker says 55 down, 55 to go. I am halfway. And that is a really big deal to me.

applestar
05-21-2008, 12:58 PM
I'm staying on plan today because I didnt yesterday.

gothik butterfly
05-21-2008, 01:03 PM
today.. is vanity day. I SO would love to put on those favorite pair of pants i wore when i was a size 11/12 even though i wore them so much i wore the zipper out and its now stuck so i had to start pulling them on and off LOL

Beverlyjoy
05-22-2008, 07:08 AM
I will stay on my plan today because it ultimately feels better than overeating.

Nada
05-22-2008, 09:21 AM
I am staying on plan today because I have a doctor's appointment next week. Maybe I can drop back on some of my meds if I have a good report.

Lyn2007
05-22-2008, 10:27 AM
Because I am going on a little mini vacation this weekend and I have got to maintain control so I don't undo all the HARD WORK it took to get to 223!!

thistoo
05-22-2008, 02:58 PM
Because as of this morning I am at 50 pounds lost, and I never want to find them :)

KateB
05-22-2008, 03:02 PM
I am staying on plan today because I am sooooooooo close to having lost 50 pounds I don't wanna go backwards!!!

Darkblue
05-22-2008, 03:25 PM
Because I want to get back on track!

Farseashore
05-22-2008, 05:33 PM
One reason that I will stay on plan today is that I am almost down to the weight I was last January. I don't want to have to lose these pounds again!