South Beach Diet - Two Years On the Beach...




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ladybugnessa
05-01-2008, 08:06 AM
Two years ago May 1, 2006 I weighed 286 pounds. I went on south beach diet.
i've never gone off.
yes i treat more than I should
but this morning i weigh 220 so in two years I've lost 66 pounds.

it can be done..


cottagebythesea
05-01-2008, 08:23 AM
That's terrific, Nessa! :carrot::broc::carrot::broc::carrot:
:bravo:

Natalie'sMom
05-01-2008, 08:35 AM
congrats!!! that's amazing....i hope i can have such success!!!


mary83
05-01-2008, 08:45 AM
Congratulations, Nessa!!! You are inspirational. Happy SBD anniversary!

zeffryn
05-01-2008, 08:53 AM
Congratulations, Nessa. Great work!!

femmecreole
05-01-2008, 09:08 AM
Yeehaa, LadyBug Lady!!!!!

beachgal
05-01-2008, 09:09 AM
Happy anniversary, Nessa! :hug:

You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...

browneyedgirl77
05-01-2008, 09:09 AM
Happy anniversary!!!WTG!!!:hat::hat:

Gymrat128
05-01-2008, 09:10 AM
Nessa, good for you!

Just to put your loss into perpective, my 8 yr old weighs about 66 lbs.

I've just started and like it so far. You "old timers" inspire me. :D

GONNABE165
05-01-2008, 09:20 AM
Thank you Nessa - you give me hope


Way to go on your success

ladybugnessa
05-01-2008, 09:29 AM
Happy anniversary, Nessa! :hug:

You've done a FANTASTIC job and are such an inspiration to so many of us! We should link from this thread to your recent "before/after" pics...


here:

http://img.photobucket.com/albums/v216/ladybugnessa/diet/newcomp.jpg

hmacneil6
05-01-2008, 09:34 AM
You look Fan-Freakin'-Tastic!!!!! Way to be an inspiration!

Barb0522
05-01-2008, 10:28 AM
You look wonderful, Nessa! This plan really does work when it is followed.

pamatga
05-01-2008, 12:05 PM
:congrat: Nessa

I am new to the beach. I began on January 1st of this year. I have had a couple of weeks where I was washed up on the shore but other than that, it has been the Beach all the way. I love how it just falls into place, don't you? My DH eats what I eat (Phase 3 though) and I remind him how healthy I am making him. He just smiles.;)

You look great!! Thanks for sharing the photos of you. Keep up the good work!! :woohoo: again for you! :hug:

KO
05-01-2008, 12:55 PM
NESSA! you rock look at that waist!

ceejay52
05-02-2008, 12:46 AM
LadyBug
Congratulations. This is very encouraging to us beginners.

Schmoodle
05-02-2008, 02:57 PM
Nessa, Happy Anniversary!
Love you in the pink dress. And love how well you are doing, particularly lately. Do you credit Beck or just back in the zone?

WebRover
05-02-2008, 05:55 PM
Congratulations for staying on the beach and for the nice side benefit of losing 66 pounds.

ladybugnessa
05-02-2008, 08:06 PM
Nessa, Happy Anniversary!
Love you in the pink dress. And love how well you are doing, particularly lately. Do you credit Beck or just back in the zone?


i think it's just a little bit of both to be honest... but of course Beck
seems to point you to the Zone... ya know.