100 lb. Club - Duck Sauce???




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CountryGirl18
04-23-2008, 06:55 PM
Does anyone know how many calories are in the little packages of duck sauce you get at chinese restaurants? Im eating some home made brown rice, and I thought duck sauce might be a little better than soy sauce!!


fiberlover
04-23-2008, 06:59 PM
About 70-80 calories in a packet.

mandalinn82
04-23-2008, 07:03 PM
Not sure how much is in one of those packets, but FitDay puts this at 40 calories per tbsp. I would guess a packet has a little under a tbsp, but you could measure.


Schmoodle
04-23-2008, 09:58 PM
Personally, unless you have a problem with salt, I'd go with the soy sauce. The duck sauce is all sugar.