04-21-2008, 03:32 PM
I realized this weekend exactly how out of shape I must be...I helped my mom garden in the backyard for 2 hours on Friday morning and I am STILL aching. The backs of my thighs are very tight and hurt even when I'm walking around!! I have been using a heating pad (yeah, I'm a wimp!) and taking Aleve to help the pain..any other suggestions?