Weight Watchers - Journal, March 5, 2002

okay, hopefully today will be more inspiring

breakfast-
yoghurt 2
coffee
lunch:
meat loaf thingies 3
salad
snack:
latte 2
just 2 pts bar 2
dinner:
fennel
meat loaf thingies 4.5
potato bread 1
cheese 1/16.5
exercise- yoga at home, gym
water: trying to get my 64 oz in, having a really hard time

Not the best day. Stressed out. At least I got exercise -- and yoga -- in. But I dread my Wed. WI.

Morning
french toast 3
veggie sausage 2
lf granola bar 2

Midday
ww smoothie 3
strawberries 1
plaintains 6
ww bar 2

Evening
vigoraide 4
bread 2
fruit spread 1

Total: 26+

Exercise:
step class
yoga